Nutrition Breakdown

Pomme Calories — Lowest to Highest

Browse calorie values for Pomme menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

1 kcal

Highest Item

867 kcal

49 / 49 items resolved USDA database: 48 Estimated: 1

Lowest Calorie Items at Pomme

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Apple Yogurt Tea yogurt tea USDA 1 kcal
2 Green Tea Frappe frappe USDA 1 kcal
3 Green Tea Pudding pudding $3 USDA 1 kcal
4 Hot Tea beverages USDA 1 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Green Tea bubble tea USDA 19 kcal
7 Mango Smoothie smoothies USDA 37 kcal
8 Strawberry Smoothie smoothies USDA 37 kcal
9 Salmon Avocado Crepe crepe USDA 41 kcal
10 Strawberry bubble tea USDA 50 kcal
11 Strawberry Banana Smoothie smoothies USDA 50 kcal
12 Green Apple Smoothie smoothies USDA 56 kcal
13 Kiwi Yogurt Tea yogurt tea USDA 64 kcal
14 Thai Tea bubble tea USDA 64 kcal
15 Coffee Frappe frappe USDA 68 kcal
16 Mango bubble tea USDA 71 kcal
17 Thai Chicken Curry Crepe crepe USDA 71 kcal
18 Pomegranate Yogurt Tea yogurt tea USDA 80 kcal
19 Pomegranate Smoothie smoothies USDA 83 kcal
20 Mango Yogurt Tea yogurt tea USDA 93 kcal
21 Strawberry Yogurt Tea yogurt tea USDA 94 kcal
22 Tofu Pudding pudding $3 USDA 94 kcal
23 Original bubble tea USDA 100 kcal
24 Create Your Own Savory Crepe create your own crepe $6 USDA 106 kcal
25 Create Your Own Savory Crepe create your own crepe $6 USDA 106 kcal
26 Black Sesame Pudding pudding $3 USDA 160 kcal
27 Chocolate Banana Pudding pudding $3 USDA 160 kcal
28 Coffee Pudding pudding $3 USDA 160 kcal
29 Mango Pudding pudding $3 USDA 160 kcal
30 Strawberry Pudding pudding $3 USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pomme Veggie Crepe

crepe 867 kcal

Double Chocolate Pistachio Crepe

crepe 565 kcal

Coconut

bubble tea 500 kcal

H.D. Crepe

crepe 500 kcal

Taro

bubble tea 498 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pomme Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pomme items have calorie data?
Pomme currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pomme?
The lightest item currently tracked is Green Apple Yogurt Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pomme calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pomme full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.