Nutrition Breakdown

Pomme Cafe Calories — Lowest to Highest

Browse calorie values for Pomme Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at Pomme Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mounters Steak sandwiches Estimated 10 kcal
2 NY Strip Steak salad - topping Estimated 10 kcal
3 Watercress soups & salads Estimated 10 kcal
4 Butter Nut Squash Risotto side dishes USDA 86 kcal
5 Sweet & Spicy Cat Fish poisson – fish USDA 95 kcal
6 Mussels Lemonatos moules - mussels USDA 111 kcal
7 Fall Couscous side dishes USDA 112 kcal
8 Beef Bourguignon viande e volaille - meat & poultry USDA 114 kcal
9 Tuna Tartare hors d'oeuvres USDA 115 kcal
10 Mussels Mariniere moules - mussels USDA 120 kcal
11 Seared Sesame Tuna poisson – fish USDA 125 kcal
12 Roasted Organic chicken viande e volaille - meat & poultry USDA 131 kcal
13 Organic Grill Salmon poisson – fish USDA 150 kcal
14 Truffle Essence Veal Meat Balls hors d'oeuvres USDA 153 kcal
15 Mussel’s Piquant moules - mussels USDA 161 kcal
16 Panko Crust Crab Cake hors d'oeuvres USDA 176 kcal
17 Steak Frites viande e volaille - meat & poultry USDA 190 kcal
18 Steak Tartar hors d'oeuvres USDA 190 kcal
19 Sauteed Burgundy Snails hors d'oeuvres USDA 192 kcal
20 Fried Egg pomme burgers - topping USDA 196 kcal
21 Pomme Fries with Fresh Herbs & Aioli side dishes USDA 198 kcal
22 Chicken Liver Pate hors d'oeuvres USDA 201 kcal
23 Roasted Vegetables side dishes USDA 216 kcal
24 Chef Soup of the Day soups & salads Estimated 220 kcal
25 Pomme Onion Soup Gratin soups & salads Estimated 220 kcal
26 Crackling Calamari hors d'oeuvres USDA 254 kcal
27 Braised Lamb Shank viande e volaille - meat & poultry USDA 256 kcal
28 Baked Figs hors d'oeuvres USDA 300 kcal
29 Charcuterie hors d'oeuvres USDA 321 kcal
30 Foie Gras pomme burgers - topping USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp & Bacon

hors d'oeuvres 884 kcal

Spinach with Roasted Garlic

side dishes 433 kcal

Grill Chicken

salad - topping 430 kcal

Crab Cake

salad - topping 420 kcal

American

pomme burgers - topping 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pomme Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pomme Cafe items have calorie data?
Pomme Cafe currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pomme Cafe?
The lightest item currently tracked is Mounters Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pomme Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pomme Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.