Nutrition Breakdown

Pollo Sabroso Restaurant Calories — Lowest to Highest

Browse calorie values for Pollo Sabroso Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

608 kcal

81 / 81 items resolved USDA database: 24 Estimated: 57

Lowest Calorie Items at Pollo Sabroso Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded Steak ordered Estimated 10 kcal
2 Grill Steak ordered Estimated 10 kcal
3 Horse To Steak ordered Estimated 10 kcal
4 Milanese Steak ordered Estimated 10 kcal
5 Onion Steak ordered Estimated 10 kcal
6 Salted Steak ordered Estimated 10 kcal
7 Sauce Steak ordered Estimated 10 kcal
8 Steak sandwich Estimated 10 kcal
9 Steam Fish ordered sea food Estimated 10 kcal
10 Te breakfast USDA 18 kcal
11 Coffee / Toast breakfast Estimated 40 kcal
12 Lemonade juice USDA 42 kcal
13 Potatoes salad USDA 74 kcal
14 Avena Oatmeal breakfast USDA 83 kcal
15 Avena Oatmeal breakfast USDA 83 kcal
16 Grape Fruit juice USDA 83 kcal
17 Shrimps salad USDA 99 kcal
18 Mamey shakes USDA 124 kcal
19 Green salad USDA 145 kcal
20 Chicken Chunsks (Without Bone) varieties USDA 158 kcal
21 Home Fries or French Fries breakfast USDA 173 kcal
22 Fried Pork Meat varieties USDA 179 kcal
23 Shrimps Salad ordered sea food Estimated 180 kcal
24 Mashed Plantain Cassava, Cheese, Eggs breakfast USDA 191 kcal
25 Fried Beef Meat varieties USDA 196 kcal
26 7 Powder Soup soup Estimated 220 kcal
27 Beef Soup soup Estimated 220 kcal
28 Beef Tripe Soup soup Estimated 220 kcal
29 Sea Food Soup ordered sea food Estimated 220 kcal
30 Octopus salad USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Golpes

shakes 608 kcal

Chicken

sandwich 430 kcal

Chicken Breast Shrimps Filled

ordered sea food 430 kcal

Chicken Mofongo

mofongo 430 kcal

Grilled Chicken Breast

ordered 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pollo Sabroso Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pollo Sabroso Restaurant items have calorie data?

Pollo Sabroso Restaurant currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pollo Sabroso Restaurant?

The lightest item currently tracked is Breaded Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pollo Sabroso Restaurant calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pollo Sabroso Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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