Nutrition Breakdown

PM Fish & Steakhouse Calories — Lowest to Highest

Browse calorie values for PM Fish & Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

197 / 197 items resolved USDA database: 27 Estimated: 170

Lowest Calorie Items at PM Fish & Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateau Cosse Sauterne sweet Estimated 10 kcal
2 Halibut Steak (Alaska) fish and seafood Estimated 10 kcal
3 New York Steak wagyu specials Estimated 10 kcal
4 New York Strip Steak prime quality Estimated 10 kcal
5 New York Strip Steak prime quality Estimated 10 kcal
6 Porterhouse Steak (For Two) prime quality Estimated 10 kcal
7 Rib Eye Steak prime quality Estimated 10 kcal
8 Rib Eye Steak (For Two) prime quality Estimated 10 kcal
9 Rib Steak prime quality Estimated 10 kcal
10 Skirt Steak sandwiches $15 Estimated 10 kcal
11 Skirt Steak prime quality Estimated 10 kcal
12 Skirt Steak prime quality Estimated 10 kcal
13 Tea coffees & teas Estimated 10 kcal
14 Tuna Steak fish and seafood Estimated 10 kcal
15 Bellini classic cocktails USDA 15 kcal
16 Pineapple And Arugula Caipiroska house cocktails $14 USDA 25 kcal
17 Cucumber Martini martinis $14 USDA 34 kcal
18 Melon Martini martinis $14 USDA 35 kcal
19 Coffee ice cream $7 Estimated 40 kcal
20 Coffee coffees & teas Estimated 40 kcal
21 Coffee Mantecado cold desserts Estimated 40 kcal
22 Fruit Sorbet Teardrops cold desserts Estimated 75 kcal
23 Azul Buenos Aires sparkling cocktails $15 USDA 83 kcal
24 Peller Estate ice USDA 83 kcal
25 Daiquiri classic cocktails USDA 89 kcal
26 Malbec Martini martinis $14 USDA 89 kcal
27 Margarita classic cocktails USDA 92 kcal
28 Citrus Caiprioska house cocktails $14 USDA 93 kcal
29 Cosmopolitan classic cocktails USDA 93 kcal
30 Apple Martini martinis $14 USDA 122 kcal
Nutrition sync is temporarily paused Missing official items: 170

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

wagyu specials 620 kcal

Prime Beef Burger

sandwiches $15 620 kcal

Tuna Burger

sandwiches $15 620 kcal

Coffee Martini

martinis $14 500 kcal

Chicken

milanese 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

PM Fish & Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many PM Fish & Steakhouse items have calorie data?

PM Fish & Steakhouse currently has calorie values for 197 of 197 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at PM Fish & Steakhouse?

The lightest item currently tracked is Chateau Cosse Sauterne at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are PM Fish & Steakhouse calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 170 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the PM Fish & Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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