Nutrition Breakdown

Ploy Thai Calories — Lowest to Highest

Browse calorie values for Ploy Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

1 kcal

Highest Item

562 kcal

135 / 135 items resolved USDA database: 53 Estimated: 82

Lowest Calorie Items at Ploy Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Ice Coffee beverages USDA 1 kcal
2 52A. Sauteed Chinese Watercress* a la carte Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Coconut Juice beverages USDA 21 kcal
5 Thai Ice Coffee beverages USDA 24 kcal
6 Soda beverages USDA 25 kcal
7 Thai Ice Tea beverages USDA 27 kcal
8 10. Tu Heun ploy thai chef's special USDA 46 kcal
9 77. Salted Fish over rice USDA 50 kcal
10 78. Crispy Pork over rice USDA 50 kcal
11 Thai Ice Tea beverages USDA 51 kcal
12 79. Seafood Kra Prow* over rice USDA 53 kcal
13 Plam Sugar Juice beverages USDA 62 kcal
14 6. Kai Yeow Ma Kra Praw* ploy thai chef's special USDA 67 kcal
15 81. Garlic And Pepper Sauce over rice USDA 70 kcal
16 3. Pla Grai Fish Balls In Green Curry* ploy thai chef's special USDA 107 kcal
17 3. Web Roll appetizers USDA 112 kcal
18 7. Nam Prik Pla Too* ploy thai chef's special USDA 112 kcal
19 71. Shrimp Or Crabmeat Fried Rice over rice USDA 112 kcal
20 8. Shrimp Roll appetizers USDA 112 kcal
21 Hainanese Rice side order USDA 112 kcal
22 9. Chicken Curry Puff appetizers USDA 116 kcal
23 2. Yum Nam Kao Tod Salad* ploy thai chef's special USDA 118 kcal
24 5. Kao Kluk Gapi ploy thai chef's special USDA 123 kcal
25 66. Pad Thai Woon Sen noodles USDA 128 kcal
26 68. Hainanese Chicken over rice USDA 136 kcal
27 10. Chicken And Shrimp Dumplings appetizers USDA 141 kcal
28 Steam Jasmine Rice side order USDA 149 kcal
29 Steam Sticky Rice side order USDA 153 kcal
30 80. Pad Prik Sod* over rice USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

9. Grilled Thai Sausages

ploy thai chef's special 562 kcal

Oishi

beverages 533 kcal

12. Fried Chive Pancake

appetizers 420 kcal

67. Pad Kra Prao*

over rice 418 kcal

11. Fried Fish Ball

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ploy Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ploy Thai items have calorie data?
Ploy Thai currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ploy Thai?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ploy Thai calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ploy Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.