Nutrition Breakdown
Ploy Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Ploy Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
21 kcal
Highest Item
448 kcal
Lowest Calorie Items at Ploy Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Yum Nur | thai salads | USDA | 21 kcal |
| 2 | Num Tok | thai salads | USDA | 36 kcal |
| 3 | Poh Taek | soups | USDA | 47 kcal |
| 4 | Vegetable Soup | soups | USDA | 59 kcal |
| 5 | Tom Kha Gai | soups | USDA | 61 kcal |
| 6 | Basil Fried Rice | thai fried rice | USDA | 83 kcal |
| 7 | Lad Nar | thai noodles | USDA | 83 kcal |
| 8 | Love of Ginger | entree | USDA | 83 kcal |
| 9 | Pad Kee Mao | thai noodles | USDA | 83 kcal |
| 10 | Pineapple Fried Rice | thai fried rice | USDA | 83 kcal |
| 11 | Ploy's Fried Rice | thai fried rice | USDA | 83 kcal |
| 12 | Ploy's Veggie | entree | USDA | 83 kcal |
| 13 | Vegetarian Fried Rice (No Egg) | thai fried rice | USDA | 83 kcal |
| 14 | Larb | thai salads | USDA | 94 kcal |
| 15 | Nam Sod | thai salads | USDA | 94 kcal |
| 16 | Pad Kra Prow | entree | USDA | 94 kcal |
| 17 | Pad Prik King | entree | USDA | 94 kcal |
| 18 | Peanut Sauce Chicken | entree | USDA | 94 kcal |
| 19 | Tom Yum Goong | soups | USDA | 94 kcal |
| 20 | Crispy Duck | entree | USDA | 102 kcal |
| 21 | Garlic Chicken | entree | USDA | 102 kcal |
| 22 | Sesame Beef | entree | USDA | 102 kcal |
| 23 | Lemonade/Ice Tea/Hot Tea/Hot Coffee | beverages | Estimated | 103 kcal |
| 24 | Thai Ice Tea/Thai Ice Coffee | beverages | Estimated | 103 kcal |
| 25 | Silver Seafood | seafoods | USDA | 104 kcal |
| 26 | Tropical Grilled Shrimp Salad | thai salads | USDA | 105 kcal |
| 27 | Garlic Shrimp or Fish | seafoods | USDA | 112 kcal |
| 28 | Seared Sea Bass | seafoods | USDA | 112 kcal |
| 29 | Sesame Chicken | entree | USDA | 119 kcal |
| 30 | Pad Thai | thai noodles | USDA | 128 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Combination Tray
Chicken Satay (4)
Chicken Satays
Fish Cake (5)
Cheese Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ploy Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ploy Thai Cuisine items have calorie data?
What is the lowest-calorie item at Ploy Thai Cuisine?
Are Ploy Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.