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Nutrition Breakdown

Plin Calories — Lowest to Highest

Browse calorie values for Plin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

35 kcal

Highest Item

485 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at Plin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maltagliati pasta USDA 35 kcal
2 Granita dessert USDA 60 kcal
3 Vanilla Lavender Pastry Cream And Peaches trio of berry shortcakes USDA 207 kcal
4 Risotto With Three Colors pasta USDA 236 kcal
5 Tiramisu dessert USDA 289 kcal
6 Buttermilk Panna Cotta With Moscato D’asti Gelée dessert USDA 371 kcal
7 Agnolotti With Ricotta And Basil pasta Estimated 390 kcal
8 Baby Manila Clams, Florida Shrimp And Soft Polenta fish Estimated 390 kcal
9 Beef Filet And Fried Oyster meat Estimated 390 kcal
10 Black Bass Carpaccio fish Estimated 390 kcal
11 Branzino And Olives fish Estimated 390 kcal
12 Cold Spaghetti And Geoduck Clam pasta Estimated 390 kcal
13 Confit Heirloom Tomatoes And Seared Baby Lettuce veggies Estimated 390 kcal
14 Eggplant Parmesan veggies Estimated 390 kcal
15 Fried Lobster And Vegetables fish Estimated 390 kcal
16 Grilled Lamb Chop meat Estimated 390 kcal
17 Grilled Spanish Octopus fish Estimated 390 kcal
18 Olive Frittata veggies Estimated 390 kcal
19 Oysters Of The Day fish Estimated 390 kcal
20 Raviolo Al Uovo pasta Estimated 390 kcal
21 Raw Tuna And Mission Figs fish Estimated 390 kcal
22 Roasted Farmer Jim’s Beets veggies Estimated 390 kcal
23 Salt Seared Monterey Bay Calamari fish Estimated 390 kcal
24 Seafood Lasagna pasta Estimated 390 kcal
25 Flourless Chocolate Cake And Carmel Sauce dessert USDA 410 kcal
26 Orange Basil Pastry Cream And Strawberries trio of berry shortcakes USDA 410 kcal
27 Saffron Pastry Cream And Raspberries trio of berry shortcakes USDA 410 kcal
28 Agnolotti Al ‘Plin’ With Chicken pasta Estimated 430 kcal
29 Chicken Drumettes With Lobster Mushroom meat Estimated 430 kcal
30 Chicken Liver Mousse Lollipops meat Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Honey Butter Sauce, Almond Crumbles

trio of berry shortcakes 485 kcal

Agnolotti Al ‘Plin’ With Chicken

pasta 430 kcal

Chicken Drumettes With Lobster Mushroom

meat 430 kcal

Chicken Liver Mousse Lollipops

meat 430 kcal

Flourless Chocolate Cake And Carmel Sauce

dessert 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plin items have calorie data?
Plin currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plin?
The lightest item currently tracked is Maltagliati at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plin calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.