Nutrition Breakdown
Plearn Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Plearn Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
20 kcal
Highest Item
565 kcal
Lowest Calorie Items at Plearn Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pla-Naung | wok fried | USDA | 20 kcal |
| 2 | Hoy-Naung | chef's specials | USDA | 35 kcal |
| 3 | White Rice | rice | USDA | 88 kcal |
| 4 | Pla-Pow | chef's specials | USDA | 107 kcal |
| 5 | Pat-Pik-King | wok fried | USDA | 109 kcal |
| 6 | Kao-Pat-Siam | wok fried | USDA | 123 kcal |
| 7 | Koong-Ka-Tee | chef's specials | USDA | 129 kcal |
| 8 | Po-Toen | wok fried | USDA | 131 kcal |
| 9 | Mor-Din | chef's specials | USDA | 136 kcal |
| 10 | Jumbo Prawns | chef's specials | USDA | 175 kcal |
| 11 | Tow-Hu Salad | salads | Estimated | 180 kcal |
| 12 | Pra-Ram | chef's specials | USDA | 201 kcal |
| 13 | Plearn's Duckling | chef's specials | USDA | 202 kcal |
| 14 | Pat-Hed | wok fried | USDA | 272 kcal |
| 15 | Ma-Kuer-Pad | wok fried | USDA | 325 kcal |
| 16 | Pat-Him-Ma-Pan | wok fried | USDA | 325 kcal |
| 17 | Thai-Suki | chef's specials | USDA | 360 kcal |
| 18 | Flying Squid | wok fried | Estimated | 390 kcal |
| 19 | Gai-Yang | roasted & fried | Estimated | 390 kcal |
| 20 | Gho-Krob | appetizers | Estimated | 390 kcal |
| 21 | Kang Curry | curries | Estimated | 390 kcal |
| 22 | Kang-Jerd | soups | Estimated | 390 kcal |
| 23 | Kang-Keow-Wan | curries | Estimated | 390 kcal |
| 24 | Kung-Tod | appetizers | Estimated | 390 kcal |
| 25 | Masaman | chef's specials | Estimated | 390 kcal |
| 26 | Meang-Kum | appetizers | Estimated | 390 kcal |
| 27 | Mee-Krob | appetizers | Estimated | 390 kcal |
| 28 | Mok-Tod | appetizers | Estimated | 390 kcal |
| 29 | Mu-Yang | roasted & fried | Estimated | 390 kcal |
| 30 | Panang-Nua | curries | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plearn's Nua-Yang
Brown Rice
Flying Squid
Gai-Yang
Gho-Krob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Plearn Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Plearn Thai Cuisine items have calorie data?
What is the lowest-calorie item at Plearn Thai Cuisine?
Are Plearn Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.