Skip to content

Nutrition Breakdown

Plaza III The Steakhouse Calories — Lowest to Highest

Browse calorie values for Plaza III The Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

77 kcal

Highest Item

484 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Plaza III The Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Large Caesar Salad entree salads USDA 77 kcal
2 Steak Caesar Salad entree salads USDA 77 kcal
3 House Salad soup & salad USDA 85 kcal
4 Grilled Chicken Breast luncheon entrees USDA 89 kcal
5 Seafood Bisque soup & salad USDA 115 kcal
6 Grilled Atlantic Salmon luncheon entrees USDA 154 kcal
7 Crisp fried shrimp luncheon entrees USDA 198 kcal
8 Hamburger sandwiches USDA 198 kcal
9 Luncheon Filet Mignon luncheon entrees USDA 198 kcal
10 Oven Roasted Maryland Crab Cakes luncheon entrees USDA 198 kcal
11 Bacon Cheddar Chicken sandwiches USDA 200 kcal
12 Classic Caesar Salad soup & salad USDA 207 kcal
13 Filet Mignon Sandwich sandwiches USDA 208 kcal
14 Grilled Atlantic Salmon Caesar Salad entree salads USDA 208 kcal
15 Grilled Shrimp Caesar Salad entree salads USDA 237 kcal
16 Grilled Chicken Caesar Salad entree salads USDA 245 kcal
17 Chicken Grille sandwiches USDA 250 kcal
18 Gilled Strip Steak Sandwich sandwiches USDA 260 kcal
19 Plaza III Steak Soup soup & salad USDA 261 kcal
20 Bacon Cheddar Burger sandwiches USDA 274 kcal
21 Sauteed Shrimp & Pasta luncheon entrees USDA 339 kcal
22 Wedge of Iceberg soup & salad USDA 484 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wedge of Iceberg

soup & salad 484 kcal

Sauteed Shrimp & Pasta

luncheon entrees 339 kcal

Bacon Cheddar Burger

sandwiches 274 kcal

Plaza III Steak Soup

soup & salad 261 kcal

Gilled Strip Steak Sandwich

sandwiches 260 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaza III The Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaza III The Steakhouse items have calorie data?
Plaza III The Steakhouse currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaza III The Steakhouse?
The lightest item currently tracked is Large Caesar Salad at approximately 77 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaza III The Steakhouse calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaza III The Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.