Skip to content

Nutrition Breakdown

Plank Road Steakhouse Calories — Lowest to Highest

Browse calorie values for Plank Road Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

98.3%

Average Calories

316 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

57 / 58 items resolved USDA database: 29 Estimated: 28

Lowest Calorie Items at Plank Road Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Domino Moscato, Argentina wine - whites USDA 9 kcal
2 Vegetable Medley sides USDA 29 kcal
3 14 Hands Cabernet Sauvignon, Washington wine - reds USDA 33 kcal
4 Glass Mountain Merlot, California wine - reds USDA 53 kcal
5 A Cup Of Soup And A Trip To The Salad Bar lunch USDA 58 kcal
6 Cupcake Angel Food, California wine - whites USDA 58 kcal
7 Steamed Broccoli sides USDA 65 kcal
8 Hob Nob Pinot Noir, France wine - reds USDA 82 kcal
9 Shannon Ridge Wrangler Red, California wine - reds USDA 88 kcal
10 Baked Potato sides USDA 93 kcal
11 Baked Sweet Potato sides USDA 115 kcal
12 Garlic Mashed Potatoes sides USDA 150 kcal
13 Chopped Sirloin lunch USDA 168 kcal
14 French Fries sides USDA 179 kcal
15 French Dip Sandwich lunch USDA 184 kcal
16 Fried Tilapia Sanwich lunch USDA 237 kcal
17 Little Black Dress Chardonnay, California wine - whites USDA 247 kcal
18 Sauteed Asparagas sides USDA 265 kcal
19 Key Lime Pie desserts USDA 310 kcal
20 Soup Of The Day And 6" Wrap lunch Estimated 315 kcal
21 Bubo Pinot Grigio, California wine - whites USDA 321 kcal
22 Express Salad Bar lunch USDA 330 kcal
23 Peter Leyman Layers, Australia wine - whites USDA 340 kcal
24 Red Knot Shiraz, Australia wine - reds USDA 367 kcal
25 Salad Bar For A Meal lunch USDA 386 kcal
26 12 Oz. Ny Strip steaks Estimated 390 kcal
27 6 Oz. Filet steaks Estimated 390 kcal
28 8 Oz. Sirloin steaks Estimated 390 kcal
29 Crab Dip introductions Estimated 390 kcal
30 French Dip sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Cheeseburger

sandwiches 620 kcal

Angus Cheeseburger

lunch 620 kcal

Columbia Crest H3 Les Chevaux “the Horses”, Washington

wine - reds 536 kcal

Bloom Riesling

wine - whites 474 kcal

Prime Rib Sandwich

lunch 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plank Road Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plank Road Steakhouse items have calorie data?
Plank Road Steakhouse currently has calorie values for 57 of 58 menu items (98.3% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plank Road Steakhouse?
The lightest item currently tracked is Domino Moscato, Argentina at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plank Road Steakhouse calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plank Road Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.