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Nutrition Breakdown

Pittsburgh Rare Calories — Lowest to Highest

Browse calorie values for Pittsburgh Rare menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

20 kcal

Highest Item

525 kcal

75 / 75 items resolved USDA database: 74 Estimated: 1

Lowest Calorie Items at Pittsburgh Rare

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Today's Featured Soup soups USDA 20 kcal
2 Gravlox Crusted Salmon house selections USDA 23 kcal
3 Mediterranean Salad appetizers and salads USDA 24 kcal
4 Seasonal Greens just to start USDA 24 kcal
5 Fire Grilled Filet Mignon sheraton traditions USDA 29 kcal
6 Selection of Bigelow Teas beverages USDA 29 kcal
7 Skillet Seared Salmon sheraton traditions USDA 29 kcal
8 Bruschetta Trio just to start USDA 30 kcal
9 Today's Soup just to start USDA 31 kcal
10 Fresh Brewed Coffee beverages Estimated 40 kcal
11 Orange or Grapefruit Juice beverages USDA 43 kcal
12 Berries or Fresh Cut Fruit of the Season good things from our kitchen USDA 59 kcal
13 Apple, Cranberry or Tomato Juice beverages USDA 63 kcal
14 2% Skim or Chocolate Milk beverages USDA 67 kcal
15 Steel Cut Oatmeal good things from our kitchen USDA 75 kcal
16 Caesar Salad appetizers and salads USDA 77 kcal
17 Chopped House Green Salad appetizers and salads USDA 93 kcal
18 Crab Cakes house selections USDA 94 kcal
19 Stuffed Portabello Duo appetizers and salads USDA 99 kcal
20 Marinated Steak Bruschetta appetizers and salads USDA 100 kcal
21 Hoisin Glazed Tuna house selections USDA 102 kcal
22 Baked 5 Onion Soup soups USDA 108 kcal
23 Roasted Beet Salad appetizers and salads USDA 133 kcal
24 Three Crabmeat-Stuffed Shrimp primo combinations our petite filet mignon paired with USDA 135 kcal
25 Thick Cut Pork Chop house selections USDA 138 kcal
26 Lobster Tail primo combinations our petite filet mignon paired with USDA 142 kcal
27 Big Island Shrimp appetizers and salads USDA 143 kcal
28 Porterhouse Steak steaks USDA 145 kcal
29 Open-Faced Breakfast Sandwich good things from our kitchen USDA 148 kcal
30 Drunken Lobster Fonduta appetizers and salads USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemoncello

sweet endings 525 kcal

Cheesy Pepperoni

pizza plates 504 kcal

Pittsburgh Potato Pancake

appetizers and salads 487 kcal

Applewood Smoked Bacon, Breakfast Sausage or Grilled Cured Ham

little extras 468 kcal

Our Famous Spinach Salad

appetizers and salads 449 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pittsburgh Rare Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pittsburgh Rare items have calorie data?
Pittsburgh Rare currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pittsburgh Rare?
The lightest item currently tracked is Today's Featured Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pittsburgh Rare calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pittsburgh Rare full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.