Nutrition Breakdown

Piola Italian Restaurant & Garden Calories — Lowest to Highest

Browse calorie values for Piola Italian Restaurant & Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

180 kcal

Highest Item

560 kcal

77 / 77 items resolved USDA database: 0 Estimated: 77

Lowest Calorie Items at Piola Italian Restaurant & Garden

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Caesar Salad lunch soup and salads Estimated 180 kcal
2 Caesar Salad soup and salad Estimated 180 kcal
3 Mediterranean Salad lunch soup and salads Estimated 180 kcal
4 Mediterranean Salad soup and salad Estimated 180 kcal
5 Warm Goat Cheese Crostini Salad lunch soup and salads Estimated 180 kcal
6 Warm Goat Cheese Crostini Salad soup and salad Estimated 180 kcal
7 Warm Spinach Salad soup and salad Estimated 180 kcal
8 Warm Spinach Salad lunch soup and salads Estimated 180 kcal
9 Antipasti appetizers Estimated 390 kcal
10 Asparagus side dishes Estimated 390 kcal
11 Asparagus lunch appetizers Estimated 390 kcal
12 Asparagus appetizers Estimated 390 kcal
13 Asparagus Risotto side dishes Estimated 390 kcal
14 Baked Ziti lunch main courses Estimated 390 kcal
15 Baked Ziti main courses Estimated 390 kcal
16 Beef Tenderloin lunch main courses Estimated 390 kcal
17 Beef Tenderloin main courses Estimated 390 kcal
18 Bruschetta lunch appetizers Estimated 390 kcal
19 Bruschetta appetizers Estimated 390 kcal
20 Buffalo Meatballs lunch main courses Estimated 390 kcal
21 Buffalo Meatballs main courses Estimated 390 kcal
22 Eggplant Parmigiano lunch main courses Estimated 390 kcal
23 Eggplant Parmigiano main courses Estimated 390 kcal
24 Giant Calamari lunch appetizers Estimated 390 kcal
25 Giant Calamari appetizers Estimated 390 kcal
26 Grandma's Lasagna lunch main courses Estimated 390 kcal
27 Grandma's Lasagna main courses Estimated 390 kcal
28 Insalata Caprese lunch appetizers Estimated 390 kcal
29 Insalata Caprese appetizers Estimated 390 kcal
30 Insalata Misto lunch soup and salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Side Pasta

side dishes 560 kcal

Flat Bread Roast Beef Sandwich

lunch sandwiches 470 kcal

Tomato and Buffalo Mozzarella Sandwich

lunch sandwiches 470 kcal

Vegetable Sandwich

lunch sandwiches 470 kcal

Bone-In Chicken

lunch main courses 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piola Italian Restaurant & Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piola Italian Restaurant & Garden items have calorie data?
Piola Italian Restaurant & Garden currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piola Italian Restaurant & Garden?
The lightest item currently tracked is Caesar Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piola Italian Restaurant & Garden calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Piola Italian Restaurant & Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.