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Nutrition Breakdown

Pinto Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Pinto Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

90 / 90 items resolved USDA database: 10 Estimated: 80

Lowest Calorie Items at Pinto Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A6. Steamed Dumplings appetizer Estimated 10 kcal
2 Bottle Water beverages Estimated 10 kcal
3 H13. Pepper Steak house special menu Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Thai Tea beverages Estimated 10 kcal
6 Hot Coffee beverages Estimated 40 kcal
7 Thai Coffee beverages Estimated 40 kcal
8 L15. Lunch Fried Whole Tilapia with Spicy Sauce luncheon menu USDA 100 kcal
9 L13. Lunch Pinto Vegetable luncheon menu USDA 112 kcal
10 L14. Lunch Curry of the Day luncheon menu USDA 119 kcal
11 L10. Lunch Pinto Broccoli luncheon menu USDA 120 kcal
12 L11. Lunch Garlic Pepper luncheon menu USDA 120 kcal
13 L12. Lunch Thai Chili luncheon menu USDA 120 kcal
14 L8. Lunch Ginger Delight luncheon menu USDA 120 kcal
15 L9. Lunch Pad Prik Khing luncheon menu USDA 120 kcal
16 Ice Tea beverages Estimated 135 kcal
17 SA1. Pinto House Salad salad Estimated 180 kcal
18 SA2. Cucumber Salad salad Estimated 180 kcal
19 SA4. Yum Nur Salad salad Estimated 180 kcal
20 SA6. Yum Woon Sen Salad salad Estimated 180 kcal
21 Vanilla Ice Cream desserts USDA 215 kcal
22 S1. Bowl of Tom-yum Soup soups Estimated 220 kcal
23 S1. Cup of Tom-yum Soup soups Estimated 220 kcal
24 S2. Bowl of Tom-kha Soup soups Estimated 220 kcal
25 S2. Cup of Tom-kha Soup soups Estimated 220 kcal
26 S3. Wonton Soup soups Estimated 220 kcal
27 S4. Cabbage Soup soups Estimated 220 kcal
28 S5. Thai Noodle Soup soups Estimated 220 kcal
29 SA3. Larb Chicken Salad salad Estimated 305 kcal
30 SA5. Chicken Satay Salad salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L4. Lunch Pad Kee Mao Noodles

luncheon menu 520 kcal

N4. Pad Kee Mao Noodles

noodles 520 kcal

A11. Satay Chicken

appetizer 430 kcal

A12. Chicken Wings

appetizer 430 kcal

A8. Fish Cakes

appetizer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pinto Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pinto Thai Restaurant items have calorie data?
Pinto Thai Restaurant currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pinto Thai Restaurant?
The lightest item currently tracked is A6. Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pinto Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pinto Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.