Nutrition Breakdown
Pinkaow Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Pinkaow Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
27 kcal
Highest Item
884 kcal
Lowest Calorie Items at Pinkaow Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Ice-Cream | desserts | USDA | 27 kcal |
| 2 | Satay (Beef) | appetizers | USDA | 34 kcal |
| 3 | Edamame | appetizers | USDA | 56 kcal |
| 4 | Shrimp Roll | appetizers | USDA | 112 kcal |
| 5 | Sweet Rice with Mango | desserts | USDA | 139 kcal |
| 6 | Steamed Rice (Large) | rice | USDA | 151 kcal |
| 7 | Steamed Rice (Medium) | rice | USDA | 151 kcal |
| 8 | Steamed Rice (Small) | rice | USDA | 151 kcal |
| 9 | Brown Rice (Large) | rice | USDA | 162 kcal |
| 10 | Shrimp Cake | appetizers | USDA | 166 kcal |
| 11 | Cucumber Salad | salads | Estimated | 180 kcal |
| 12 | Green Salad | salads | Estimated | 180 kcal |
| 13 | Larb (Country style salad) | salads | Estimated | 180 kcal |
| 14 | Mango Salad | salads | Estimated | 180 kcal |
| 15 | Papaya Salad | salads | Estimated | 180 kcal |
| 16 | Silver Noodle Salad | salads | Estimated | 180 kcal |
| 17 | Soft Shell Crab Salad | salads | Estimated | 180 kcal |
| 18 | Spring Roll | appetizers | USDA | 180 kcal |
| 19 | Thai Duck Salad | salads | Estimated | 180 kcal |
| 20 | Thai Shrimp or Squid Salad | salads | Estimated | 180 kcal |
| 21 | Yum Yai Salad | salads | Estimated | 180 kcal |
| 22 | Po - Tak (Combination Seafood Soup) | soup | Estimated | 220 kcal |
| 23 | Silver Noodle Soup | soup | Estimated | 220 kcal |
| 24 | Thai Sukiyaki (Soup) | soup | Estimated | 220 kcal |
| 25 | Tofu Soup | soup | Estimated | 220 kcal |
| 26 | Vegetable Soup | soup | Estimated | 220 kcal |
| 27 | Wonton Soup | soup | Estimated | 220 kcal |
| 28 | Wor Wonton Soup | soup | Estimated | 220 kcal |
| 29 | Yen - Ta - Fo (Soup) | soup | Estimated | 220 kcal |
| 30 | Stuffed Chicken Wings | appetizers | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut Ice-Cream
Chili Mint Noodles
Lemon Chicken
Thai BBQ Chicken
BBQ Spare Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pinkaow Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pinkaow Thai Restaurant items have calorie data?
What is the lowest-calorie item at Pinkaow Thai Restaurant?
Are Pinkaow Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.