Nutrition Breakdown

Pig Out BBQ Calories — Lowest to Highest

Browse calorie values for Pig Out BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

29 kcal

Highest Item

643 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at Pig Out BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Collard Greens sides USDA 29 kcal
2 Salt Potatoes sides USDA 74 kcal
3 Macaroni and Cheese sides USDA 102 kcal
4 Bacon Caked Beans sides USDA 117 kcal
5 Breast of Chicken sandwiches on fresh baked kaiser buns USDA 118 kcal
6 Chicken Breast, Honey Red BBQ Sauce country style plates USDA 118 kcal
7 Pulled Pork Texas country style plates USDA 131 kcal
8 Pulled Pork Texas Red BBQ Sauce sandwiches on fresh baked kaiser buns USDA 131 kcal
9 Cole Slaw sides USDA 136 kcal
10 Banana Pudding deserts USDA 160 kcal
11 Beef Brisket country style plates USDA 162 kcal
12 Sliced texas Beef sandwiches on fresh baked kaiser buns USDA 162 kcal
13 Bar B Q Smoked Sausage and Any Pulled Pork combination country style plates USDA 167 kcal
14 Qaurter Chicken and Any Pulled Pork combination country style plates USDA 168 kcal
15 Beef Brisket and Any Pulled Pork combination country style plates USDA 171 kcal
16 Beef Brisket and Quarter Chicken with Any Pulled Pork bar b q paradise plates USDA 171 kcal
17 Potato Salad sides USDA 171 kcal
18 Baby Back Ribs country style plates USDA 186 kcal
19 Baby Back Ribs Full country style plates USDA 186 kcal
20 Whipped Sweet Potatoes sides USDA 191 kcal
21 Macaroni Salad sides USDA 204 kcal
22 Half Chicken, Dry Rub BBQ Sauce country style plates USDA 226 kcal
23 Pulled Pork Carolina sandwiches on fresh baked kaiser buns USDA 258 kcal
24 Pulled Pork Carolina country style plates USDA 258 kcal
25 Pulled Pork Carolina with Slaw sandwiches on fresh baked kaiser buns USDA 258 kcal
26 Half Rack and Pulled Pork combination country style plates USDA 268 kcal
27 Beef Brisket and 3 Bone Rib Rack with Any Pulled Pork bar b q paradise plates USDA 274 kcal
28 Peach Cobbler deserts USDA 282 kcal
29 Cheddar Cheese Grits sides USDA 363 kcal
30 Chocolate Cake Brownie deserts USDA 399 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bar B Q Smoked Sausage, Peppers and Onions

sandwiches on fresh baked kaiser buns 643 kcal

Corn Muffin

sides 437 kcal

Pecan Pie

deserts 422 kcal

Chocolate Cake Brownie

deserts 399 kcal

Cheddar Cheese Grits

sides 363 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pig Out BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pig Out BBQ items have calorie data?
Pig Out BBQ currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pig Out BBQ?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pig Out BBQ calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pig Out BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.