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Nutrition Breakdown

Pietro's Prime Calories — Lowest to Highest

Browse calorie values for Pietro's Prime menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

21 kcal

Highest Item

433 kcal

44 / 44 items resolved USDA database: 32 Estimated: 12

Lowest Calorie Items at Pietro's Prime

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pietro's Mixed Green salads USDA 21 kcal
2 Steamed Broccoli sides USDA 65 kcal
3 Sauteed Spinach sides USDA 71 kcal
4 Spinach Salad salads USDA 84 kcal
5 Soup du Jour soups USDA 86 kcal
6 Grilled Salmon Filet entrees USDA 88 kcal
7 Pietro's Tuna Skins appetizers USDA 102 kcal
8 Pietro's Crab Cake entrees USDA 106 kcal
9 French Onion soups USDA 108 kcal
10 Grilled Ahi Tuna Steak entrees USDA 110 kcal
11 Stuffed Shrimp entrees USDA 128 kcal
12 Steak Fries sides USDA 129 kcal
13 Chopped Salad salads USDA 140 kcal
14 Crab Louis Salad salads USDA 140 kcal
15 Lobster Bisque soups USDA 147 kcal
16 Slow Roasted Prime Rib sandwiches USDA 150 kcal
17 Sweet Potato Fries sides USDA 153 kcal
18 Pietro's Prime Salad salads USDA 171 kcal
19 Grilled Chicken Cobb Salad salads USDA 180 kcal
20 Creamed Spinach sides USDA 186 kcal
21 Seared Jumbo Scallops entrees USDA 187 kcal
22 Caesar Salad salads USDA 190 kcal
23 Smashed Potatoes sides USDA 193 kcal
24 6 oz. Filet Mignon entrees USDA 196 kcal
25 10 oz. New York Strip entrees USDA 205 kcal
26 Pietro's Mushrooms soups USDA 222 kcal
27 Chicken Club or BLT Club sandwiches USDA 257 kcal
28 Chicken Napoleon entrees USDA 260 kcal
29 1/2 Sandwich and Salad the defendant Estimated 325 kcal
30 Hand Cut Onion Rings sides USDA 327 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pietro's B.Y.O.

sandwiches 433 kcal

Dijon Chicken Pretzel Sandwich

sandwiches 429 kcal

Pietro's Crab Cake Appetizer

appetizers 420 kcal

BLT Wedge

salads 390 kcal

Black and White Tuna

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pietro's Prime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pietro's Prime items have calorie data?
Pietro's Prime currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pietro's Prime?
The lightest item currently tracked is Pietro's Mixed Green at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pietro's Prime calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pietro's Prime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.