Nutrition Breakdown

Pickwick & Frolic Restaurant & Club Calories — Lowest to Highest

Browse calorie values for Pickwick & Frolic Restaurant & Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at Pickwick & Frolic Restaurant & Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickwick & Frolics Chicken Caesar wall of greens USDA 6 kcal
2 Crisplj Cousteau selected sandwiches Estimated 10 kcal
3 Roasted Wild Mushroom Rotini pickwick plates USDA 40 kcal
4 Wood Grilled Salmon Bistro wall of greens USDA 41 kcal
5 Fire Breads & Spreads appetizer USDA 83 kcal
6 Porridges lunch menu USDA 83 kcal
7 Rotisserie Prime Rib Phzani selected sandwiches USDA 97 kcal
8 Farmers Salad wall of greens USDA 106 kcal
9 Garden Pickwick Cavatelli pickwick plates USDA 112 kcal
10 Creme Brulee of the Day dessert USDA 113 kcal
11 Fresh Spinach Salad wall of greens USDA 115 kcal
12 Grilled Chicken Dagwood Panini appetizer USDA 116 kcal
13 Pickwicks Panini Grills appetizer USDA 128 kcal
14 Mozzarella & Tomato Panini appetizer USDA 139 kcal
15 Vegetable Lasagna Torte mein menu USDA 139 kcal
16 Pickwicks Potted Poultrg mein menu USDA 144 kcal
17 Pickwick & Frolics Chicken Caesar wall of greens USDA 160 kcal
18 Pickwicks Salad Classics wall of greens USDA 167 kcal
19 Herb Seasoned Hand Cut Fries appetizer USDA 170 kcal
20 Crimson Lentil Crab Cakes appetizer USDA 188 kcal
21 Fried Sweet Potato Planks appetizer USDA 192 kcal
22 House Made Tuna Salad wall of greens USDA 194 kcal
23 lee Cream AnlJday dessert USDA 195 kcal
24 Seasonal Chefs Cobbler dessert USDA 217 kcal
25 Wood Grilled Cherry Glazed Salmon mein menu USDA 235 kcal
26 Open Face Steak Sandwich selected sandwiches Estimated 240 kcal
27 Calamari Gremolata appetizer USDA 254 kcal
28 The Pub Steak Burger selected sandwiches Estimated 315 kcal
29 Pan Seared Cod mein menu USDA 374 kcal
30 American Bistro signature platbread pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wood Grilled Chorizo Burger

selected sandwiches 620 kcal

TurkelJ Club Panini

appetizer 484 kcal

Eggplant Parmesan Sandwich

selected sandwiches 470 kcal

Oven Fired Angus And Chorizo Meatloat Sandwich

selected sandwiches 470 kcal

Wood Grilled Salmon Blt Sandwich

selected sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pickwick & Frolic Restaurant & Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pickwick & Frolic Restaurant & Club items have calorie data?
Pickwick & Frolic Restaurant & Club currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pickwick & Frolic Restaurant & Club?
The lightest item currently tracked is Pickwick & Frolics Chicken Caesar at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pickwick & Frolic Restaurant & Club calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pickwick & Frolic Restaurant & Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.