Nutrition Breakdown
Phyllis G's Enigma Bistro Calories — Lowest to Highest
Browse calorie values for Phyllis G's Enigma Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Phyllis G's Enigma Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red wine by the glass | USDA | 6 kcal |
| 2 | Cuban Skirt Steak | meat & poultry | Estimated | 10 kcal |
| 3 | Garlic Steak | meat & poultry | Estimated | 10 kcal |
| 4 | Steak & Cheese Sub | specialty sandwiches | Estimated | 10 kcal |
| 5 | Steak Pizziola | meat & poultry | Estimated | 10 kcal |
| 6 | NY Strip Steak | meat & poultry | Estimated | 15 kcal |
| 7 | Side Salad | sides | USDA | 20 kcal |
| 8 | Veggie Side | sides | USDA | 20 kcal |
| 9 | Coffee (Reg Or Decaf) | beverages | Estimated | 40 kcal |
| 10 | Heineken | bottled beer | USDA | 40 kcal |
| 11 | Budweiser | bottled beer | USDA | 41 kcal |
| 12 | Amber Bock | draft beer | USDA | 56 kcal |
| 13 | Pinot Nero White | white wine by the glass | USDA | 81 kcal |
| 14 | Sauvignon Blanc | white wine by the glass | USDA | 81 kcal |
| 15 | Cabernet Sauvignon | red wine by the glass | USDA | 83 kcal |
| 16 | Merlot | red wine by the glass | USDA | 83 kcal |
| 17 | Pinot Grigio | white wine by the glass | USDA | 83 kcal |
| 18 | Syrah | red wine by the glass | USDA | 83 kcal |
| 19 | Chardonnay | white wine by the glass | USDA | 84 kcal |
| 20 | White Zinfandel | white wine by the glass | USDA | 88 kcal |
| 21 | Santa Fe Steak Salad | sensational salads | Estimated | 95 kcal |
| 22 | Santa Fe Steak Salad | sensational salads | Estimated | 95 kcal |
| 23 | Iced Tea (Brewed) | beverages | Estimated | 135 kcal |
| 24 | Chianti | red wine by the glass | USDA | 167 kcal |
| 25 | Fried Shrimp Platter | seafood | Estimated | 170 kcal |
| 26 | French Fries | sides | USDA | 179 kcal |
| 27 | Greek Salad | sensational salads | Estimated | 180 kcal |
| 28 | Greek Salad | sensational salads | Estimated | 180 kcal |
| 29 | Greek Salad | sensational salads | Estimated | 180 kcal |
| 30 | Grilled Tuna Salad | sensational salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Enigma Burger
Napa Burger
Western Burger
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Phyllis G's Enigma Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.