Nutrition Breakdown

Phu Fha Thai (fka Tang Thai) Calories — Lowest to Highest

Browse calorie values for Phu Fha Thai (fka Tang Thai) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

63 / 63 items resolved USDA database: 0 Estimated: 63

Lowest Calorie Items at Phu Fha Thai (fka Tang Thai)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5. Tang Thai Steamed Fish specialty thai dishes Estimated 10 kcal
2 Thai Iced Tea beverages Estimated 135 kcal
3 Thai Iced Coffee beverages Estimated 150 kcal
4 1. Tang Thai House Salad salad Estimated 180 kcal
5 2. Papaya Salad salad Estimated 180 kcal
6 4. Yum Woon Sen Salad salad Estimated 180 kcal
7 5. Spicy Beef Salad salad Estimated 180 kcal
8 6. Squid Salad salad Estimated 180 kcal
9 7. Seafood Salad salad Estimated 180 kcal
10 8. Caesar Salad salad Estimated 180 kcal
11 9. Salad Kack salad Estimated 180 kcal
12 Canned Soda beverages Estimated 180 kcal
13 1. Lemongrass Soup soup Estimated 220 kcal
14 1. Lemongrass Soup soup Estimated 220 kcal
15 1. Lemongrass Soup soup Estimated 220 kcal
16 1. Lemongrass Soup soup Estimated 220 kcal
17 1. Lemongrass Soup soup Estimated 220 kcal
18 2. Coconut Soup soup Estimated 220 kcal
19 2. Coconut Soup soup Estimated 220 kcal
20 2. Coconut Soup soup Estimated 220 kcal
21 2. Coconut Soup soup Estimated 220 kcal
22 2. Coconut Soup soup Estimated 220 kcal
23 3. Wonton Soup soup Estimated 220 kcal
24 4. Mixed Vegetable Soup soup Estimated 220 kcal
25 Mango Juice beverages Estimated 260 kcal
26 1. Spicy Basil Rice rice dishes Estimated 320 kcal
27 2. Spicy Bamboo Shoot Rice rice dishes Estimated 320 kcal
28 3. Pad Khing Rice rice dishes Estimated 320 kcal
29 4. Sweet & Sour Rice rice dishes Estimated 320 kcal
30 5. Pineapple Fried Rice rice dishes Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Thai BBQ Chicken

specialty thai dishes 430 kcal

3. Thai Chicken Or Beef Satay

appetizers 430 kcal

9. Chicken Dumpling

appetizers 430 kcal

4. Thai Fish Cake

appetizers 420 kcal

1. Fried Tofu

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phu Fha Thai (fka Tang Thai) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phu Fha Thai (fka Tang Thai) items have calorie data?
Phu Fha Thai (fka Tang Thai) currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phu Fha Thai (fka Tang Thai)?
The lightest item currently tracked is 5. Tang Thai Steamed Fish at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phu Fha Thai (fka Tang Thai) calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phu Fha Thai (fka Tang Thai) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.