Nutrition Breakdown
Phoebe's Restaurant and Coffee Lounge Calories — Lowest to Highest
Browse calorie values for Phoebe's Restaurant and Coffee Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
147 kcal
Lowest Item
18 kcal
Highest Item
400 kcal
Lowest Calorie Items at Phoebe's Restaurant and Coffee Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Portobello Mushroom Risotto | entree | USDA | 18 kcal |
| 2 | Phoebe's | salad | USDA | 19 kcal |
| 3 | Soup of the Day | soup | USDA | 20 kcal |
| 4 | Goat Cheese Croquettes | appetizer | USDA | 31 kcal |
| 5 | Seared Salmon (7 oz) | entree | USDA | 50 kcal |
| 6 | Shrimp Skewers | entree | USDA | 65 kcal |
| 7 | Grilled Filet (6 oz) | entree | USDA | 67 kcal |
| 8 | Mushroom Soup, Chive Oil | soup | USDA | 74 kcal |
| 9 | Tuna Nicoise (6 oz) | entree | USDA | 82 kcal |
| 10 | French Onion Gratinee | soup | USDA | 108 kcal |
| 11 | Grilled Pork Tenderloin (7 oz) | entree | USDA | 134 kcal |
| 12 | Roasted Bone-In Chicken Breast | entree | USDA | 143 kcal |
| 13 | Hummus du jour | appetizer | USDA | 148 kcal |
| 14 | Caesar | salad | USDA | 150 kcal |
| 15 | Roasted Red Bell Pepper Bruschetta | appetizer | USDA | 161 kcal |
| 16 | Red Wine Braised Short Rib | entree | USDA | 190 kcal |
| 17 | Arborio Crusted Fried Calamari | appetizer | USDA | 234 kcal |
| 18 | Beef Carpaccio | appetizer | USDA | 272 kcal |
| 19 | Wedge | salad | USDA | 326 kcal |
| 20 | Crab Mac n' Cheese | appetizer | USDA | 394 kcal |
| 21 | Penne Pasta | entree | USDA | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Penne Pasta
Crab Mac n' Cheese
Wedge
Beef Carpaccio
Arborio Crusted Fried Calamari
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Phoebe's Restaurant and Coffee Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Phoebe's Restaurant and Coffee Lounge items have calorie data?
What is the lowest-calorie item at Phoebe's Restaurant and Coffee Lounge?
Are Phoebe's Restaurant and Coffee Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.