Nutrition Breakdown
Pho Asiana Calories — Lowest to Highest
Browse calorie values for Pho Asiana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
1 kcal
Highest Item
401 kcal
Lowest Calorie Items at Pho Asiana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Coffee | boba | USDA | 1 kcal |
| 2 | Kimchi Dolsot Bibimbop | dolsot bibimbop $9.87 | USDA | 15 kcal |
| 3 | Ice Tea | drinks | USDA | 27 kcal |
| 4 | Young Coconut Juice | drinks | USDA | 31 kcal |
| 5 | Fresh Orange Juice | drinks | USDA | 45 kcal |
| 6 | Korean Seafood Pancake | dolsot bibimbop $9.87 | USDA | 53 kcal |
| 7 | Soon Tofu Soup & Beef Kalbi | combo special | USDA | 60 kcal |
| 8 | Soon Tofu Soup & Korean BBQ | combo special | USDA | 60 kcal |
| 9 | Mocha Ice Coffee | boba | USDA | 71 kcal |
| 10 | Fresh Lemonade | drinks | USDA | 93 kcal |
| 11 | Shrimp Dolsot Bibimbop | dolsot bibimbop $9.87 | USDA | 99 kcal |
| 12 | Beef Bulgogi | korean bbq | USDA | 102 kcal |
| 13 | Vegetable Dolsot Bibimbop | dolsot bibimbop $9.87 | USDA | 106 kcal |
| 14 | Beef Dolsot Bibimbop | dolsot bibimbop $9.87 | USDA | 110 kcal |
| 15 | Strawberry Shake | boba | USDA | 113 kcal |
| 16 | Coconut Shake | boba | USDA | 125 kcal |
| 17 | Thai Ice Tea | boba | USDA | 141 kcal |
| 18 | Banh Cuon Cha Lua | com | USDA | 143 kcal |
| 19 | Mi Xao | com | USDA | 143 kcal |
| 20 | Spicy Pork BBQ | korean bbq | USDA | 145 kcal |
| 21 | Chicken Dolsot Bibimbop | dolsot bibimbop $9.87 | USDA | 164 kcal |
| 22 | Shrimp Fried Rice | fried rice | USDA | 166 kcal |
| 23 | Pork Dolsot Bibimbop | dolsot bibimbop $9.87 | USDA | 171 kcal |
| 24 | Chicken Fried Rice | fried rice | USDA | 173 kcal |
| 25 | Beef Fried Rice | fried rice | USDA | 178 kcal |
| 26 | Banh Cuon Thit Nuong | com | USDA | 179 kcal |
| 27 | Korean Beef Kalbi | korean bbq | USDA | 179 kcal |
| 28 | Pork Fried Rice | fried rice | USDA | 179 kcal |
| 29 | Soda | drinks | Estimated | 180 kcal |
| 30 | Hu Tieu Xau | com | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kimchi Fried Rice
Bun Bo Xao
Bun Bo Xao Cha Gio
Bun Chay
Bun Cho Gio
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho Asiana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho Asiana items have calorie data?
What is the lowest-calorie item at Pho Asiana?
Are Pho Asiana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.