Nutrition Breakdown

Phil's Steaks Calories — Lowest to Highest

Browse calorie values for Phil's Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

145 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

19 / 19 items resolved USDA database: 17 Estimated: 2

Lowest Calorie Items at Phil's Steaks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Tea beverages USDA 34 kcal
5 San Pellegrino beverages USDA 39 kcal
6 Soda beverages USDA 39 kcal
7 Orange Juice beverages USDA 46 kcal
8 Shroom Steak cheesesteaks USDA 56 kcal
9 Hash Browns sides USDA 82 kcal
10 Special Steak cheesesteaks USDA 83 kcal
11 The Wilson cheesesteaks USDA 83 kcal
12 Soda beverages Estimated 180 kcal
13 American Steak cheesesteaks USDA 183 kcal
14 Fresh Cut Fries sides USDA 198 kcal
15 Whiz Steak cheesesteaks USDA 250 kcal
16 Pizza Steak cheesesteaks USDA 258 kcal
17 Whiz Fries sides USDA 276 kcal
18 Provolone Steak cheesesteaks USDA 393 kcal
19 Route 11 Potato Chips sides USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Route 11 Potato Chips

sides 536 kcal

Provolone Steak

cheesesteaks 393 kcal

Whiz Fries

sides 276 kcal

Pizza Steak

cheesesteaks 258 kcal

Whiz Steak

cheesesteaks 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phil's Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phil's Steaks items have calorie data?
Phil's Steaks currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phil's Steaks?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phil's Steaks calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phil's Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.