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Nutrition Breakdown

Philly Steak Express Calories — Lowest to Highest

Browse calorie values for Philly Steak Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

25 / 25 items resolved USDA database: 22 Estimated: 3

Lowest Calorie Items at Philly Steak Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16. Mixed Salad salads USDA 21 kcal
2 18. Burrito Salad salads USDA 61 kcal
3 17. Chicken Salad salads USDA 64 kcal
4 10. Kabob with Fries and Soda kabob USDA 122 kcal
5 11. Kabob with Salad kabob USDA 122 kcal
6 12. Kabob with Rice and Salad kabob USDA 154 kcal
7 4. Gyro Combo gyro USDA 155 kcal
8 5. Gyro Sandwich gyro USDA 155 kcal
9 6. Gyro Plate gyro USDA 155 kcal
10 2. Philly Steak Sandwich philly steak USDA 205 kcal
11 3. Philly Steak Plate philly steak USDA 221 kcal
12 1. Philly Steak Combo philly steak USDA 222 kcal
13 19. Beef Salad salads USDA 261 kcal
14 19. Kids 6 Pieces Chicken Nuggets kids menu USDA 262 kcal
15 15. Chicken Sandwich chicken fingers USDA 275 kcal
16 20 Kids Quesadilla kids menu USDA 287 kcal
17 20. Quesadilla side orders USDA 287 kcal
18 19. 6 Pieces Chicken Nuggets side orders USDA 307 kcal
19 13. 3 Pieces Fingers chicken fingers USDA 325 kcal
20 21. 2 Pieces Fingers side orders USDA 325 kcal
21 21. Kids 2 Pieces Fingers kids menu USDA 330 kcal
22 14. 6 Pieces Fingers chicken fingers USDA 391 kcal
23 7. 1/2 lb. New York Burger with Fries and Soda burgers Estimated 407 kcal
24 8. 1/2 lb. New York Burger burgers Estimated 620 kcal
25 9. Texas Burger burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8. 1/2 lb. New York Burger

burgers 620 kcal

9. Texas Burger

burgers 620 kcal

7. 1/2 lb. New York Burger with Fries and Soda

burgers 407 kcal

14. 6 Pieces Fingers

chicken fingers 391 kcal

21. Kids 2 Pieces Fingers

kids menu 330 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Philly Steak Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Philly Steak Express items have calorie data?
Philly Steak Express currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Philly Steak Express?
The lightest item currently tracked is 16. Mixed Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Philly Steak Express calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Philly Steak Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.