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Nutrition Breakdown

Philly Cheese Steak Shoppe Calories — Lowest to Highest

Browse calorie values for Philly Cheese Steak Shoppe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

10 kcal

Highest Item

582 kcal

59 / 59 items resolved USDA database: 53 Estimated: 6

Lowest Calorie Items at Philly Cheese Steak Shoppe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bell Pepper Cheese Steak philly cheese steaks Estimated 10 kcal
2 Bottled Water beverages and desserts Estimated 10 kcal
3 Mushroom Cheese Steak philly cheese steaks Estimated 10 kcal
4 Salad Combo combo deals USDA 20 kcal
5 Bottled Beverages beverages and desserts USDA 22 kcal
6 Mushroom & Pepper Philly philly cheese steaks USDA 29 kcal
7 Fountain Beverage beverages and desserts USDA 40 kcal
8 Yve's non GMO Soy Hot Dog more grill favorites USDA 46 kcal
9 Chocolate Milk (1% or Soy Milk) beverages and desserts USDA 64 kcal
10 House Salad fresh meal sized salads USDA 70 kcal
11 The Hat Philly philly cheese steaks USDA 91 kcal
12 Extra Portion of Steak, Chicken, Soy or Deli Meat extras USDA 98 kcal
13 Turkey Hoagie deli hoagies & grinders USDA 107 kcal
14 Chef Salad fresh meal sized salads USDA 118 kcal
15 Extra Bacon, Pepperoni or Ham extras USDA 134 kcal
16 Fajita Philly philly cheese steaks USDA 151 kcal
17 Meal Combo combo deals USDA 159 kcal
18 Pizza Steak philly cheese steaks USDA 159 kcal
19 Teriyaki Philly philly cheese steaks USDA 162 kcal
20 Turkey Bacon Ranch Hoagie deli hoagies & grinders USDA 177 kcal
21 Cheese Steak Hoagie (LTM) philly cheese steaks USDA 183 kcal
22 Classic Cheese Steak philly cheese steaks USDA 183 kcal
23 Classic Cheese Steak Salad fresh meal sized salads USDA 183 kcal
24 Antipasto Salad fresh meal sized salads USDA 190 kcal
25 French Fries fries, cole slaw & chili USDA 198 kcal
26 Hot Pastrami Grinder deli hoagies & grinders USDA 199 kcal
27 Cole Slaw fries, cole slaw & chili USDA 210 kcal
28 Meat - Zilla Philly philly cheese steaks USDA 216 kcal
29 Cheese Fries - Hearty Homemade Chili fries, cole slaw & chili USDA 221 kcal
30 Extra Vegetable Toppings (Any) extras USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Fries - Garlic Cheese Fries

fries, cole slaw & chili 582 kcal

BLT Hoagie

deli hoagies & grinders 571 kcal

Supreme Philly

philly cheese steaks 571 kcal

Peanut Butter Kandy Kakes

beverages and desserts - tastykake snack cakes 500 kcal

Chocolate Kandy Kakes

beverages and desserts - tastykake snack cakes 474 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Philly Cheese Steak Shoppe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Philly Cheese Steak Shoppe items have calorie data?
Philly Cheese Steak Shoppe currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Philly Cheese Steak Shoppe?
The lightest item currently tracked is Bell Pepper Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Philly Cheese Steak Shoppe calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Philly Cheese Steak Shoppe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.