Nutrition Breakdown
Philippu Lounge & Restaurante Calories — Lowest to Highest
Browse calorie values for Philippu Lounge & Restaurante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Philippu Lounge & Restaurante
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ribeye Steak | chef picks | Estimated | 10 kcal |
| 2 | Sirloin Steak | chef picks | Estimated | 10 kcal |
| 3 | Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 4 | Tilapia With Black Beans | chef picks - seafoods | USDA | 80 kcal |
| 5 | Baked Salmon | special menu - fish | USDA | 105 kcal |
| 6 | Rib Eye | special menu - steaks | USDA | 149 kcal |
| 7 | Cucumber Salad | salads / side dishes | Estimated | 180 kcal |
| 8 | Green Salad | salads / side dishes | Estimated | 180 kcal |
| 9 | Sirloin | special menu - steaks | USDA | 182 kcal |
| 10 | Tochong Bangus | chef picks - seafoods | USDA | 214 kcal |
| 11 | Grilled Tuna | special menu - fish | USDA | 220 kcal |
| 12 | Sotanghon Soup | soups | Estimated | 220 kcal |
| 13 | Sweet Or Sour Fish | chef picks - seafoods | USDA | 234 kcal |
| 14 | Grilled Kingfish | special menu - fish | USDA | 250 kcal |
| 15 | Grilled Squid | chef picks - seafoods | USDA | 253 kcal |
| 16 | T-Bone | special menu - steaks | USDA | 274 kcal |
| 17 | Adobo | main courses - pork | Estimated | 390 kcal |
| 18 | Adobo | chef picks - chicken | Estimated | 390 kcal |
| 19 | Adobong Pusit | chef picks - seafoods | Estimated | 390 kcal |
| 20 | Afritada | main courses - pork | Estimated | 390 kcal |
| 21 | Afritada | chef picks - chicken | Estimated | 390 kcal |
| 22 | Arroz Caldo | soups | Estimated | 390 kcal |
| 23 | BBQ | main courses - pork | Estimated | 390 kcal |
| 24 | Baby Back RIbs | chef picks | Estimated | 390 kcal |
| 25 | Baked Mussels | appetizers | Estimated | 390 kcal |
| 26 | Barbecue | chef picks - chicken | Estimated | 390 kcal |
| 27 | Bihon | noodle / pasta dishes | Estimated | 390 kcal |
| 28 | Binagoongan | main courses - pork | Estimated | 390 kcal |
| 29 | Bistek | chef picks - beef | Estimated | 390 kcal |
| 30 | Bopis | main courses - pork | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Camaron chicken
Fried Chicken
Fried Chicken Wings
French Fries
Adobo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Philippu Lounge & Restaurante Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Philippu Lounge & Restaurante items have calorie data?
What is the lowest-calorie item at Philippu Lounge & Restaurante?
Are Philippu Lounge & Restaurante calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.