Nutrition Breakdown

Persopolis Calories — Lowest to Highest

Browse calorie values for Persopolis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

10 kcal

Highest Item

407 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at Persopolis

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Persian Hot Tea beverages Estimated 10 kcal
2 Khoresht Gheimeh daily specials USDA 30 kcal
3 Vegetarian Zereshk Polo vegetaraian selections USDA 35 kcal
4 Zereshk Polo daily specials USDA 53 kcal
5 Shish Kabob beef kabobs USDA 81 kcal
6 Fish Kabob seafood USDA 95 kcal
7 Khoresht Ghormesh Sabzi daily specials USDA 99 kcal
8 Vegetarian Albaloo Polo vegetaraian selections USDA 122 kcal
9 Soft Drinks & Iced Tea beverages Estimated 135 kcal
10 Shrimp Kabob seafood USDA 136 kcal
11 Albaloo Polo daily specials USDA 151 kcal
12 Khoresht Fesenjan daily specials USDA 154 kcal
13 Chicken Kabob chicken kabobs USDA 157 kcal
14 Adas Polo daily specials USDA 162 kcal
15 Chicken Barg chicken kabobs USDA 164 kcal
16 Barreh Kabob (Lamb Kabob) lamb kabobs USDA 180 kcal
17 House Salad soup & salads Estimated 180 kcal
18 Salad Shirazi soup & salads Estimated 180 kcal
19 House Special Lamb & Loin lamb kabobs USDA 192 kcal
20 Chelo Kabob-E-Barg beef kabobs USDA 196 kcal
21 Charbroiled Vegetable Kabob vegetaraian selections USDA 226 kcal
22 Joojeh Kabob chicken kabobs USDA 257 kcal
23 Seven Spices Torshi appetizers Estimated 260 kcal
24 Chelo kabob-E-Koobideh beef kabobs USDA 263 kcal
25 Persian Ice Cream desserts Estimated 290 kcal
26 Ash-E-Jo soup & salads Estimated 390 kcal
27 Baklava desserts Estimated 390 kcal
28 Chelo Kabob Soltani beef kabobs Estimated 390 kcal
29 Combo Appetizer appetizers Estimated 390 kcal
30 Dolmeh appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian Adas Polo

vegetaraian selections 407 kcal

Ash-E-Jo

soup & salads 390 kcal

Baklava

desserts 390 kcal

Chelo Kabob Soltani

beef kabobs 390 kcal

Combo Appetizer

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Persopolis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Persopolis items have calorie data?

Persopolis currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Persopolis?

The lightest item currently tracked is Persian Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Persopolis calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Persopolis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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