Nutrition Breakdown
Persian House Calories — Lowest to Highest
Browse calorie values for Persian House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
36 kcal
Highest Item
714 kcal
Lowest Calorie Items at Persian House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Celery Khoresh | vegetarian | USDA | 36 kcal |
| 2 | Saute Mushroom | appetizers | USDA | 37 kcal |
| 3 | Sabzi Polo-Va-Mahi | seafood | USDA | 43 kcal |
| 4 | Lamb Paella | lamb | USDA | 51 kcal |
| 5 | Carrot & Prune Khoresh | vegetarian | USDA | 70 kcal |
| 6 | Spinach & Prune Khoresh | vegetarian | USDA | 70 kcal |
| 7 | Nargesi | vegetarian | USDA | 71 kcal |
| 8 | Mast Musir | appetizers | USDA | 72 kcal |
| 9 | Chicken Soltani | kabobs | USDA | 79 kcal |
| 10 | Dolmeh Felfel | vegetarian | USDA | 88 kcal |
| 11 | Eggplant Khoresh | vegetarian | USDA | 90 kcal |
| 12 | Merzaghasemi | appetizers | USDA | 90 kcal |
| 13 | Nazkhatun | appetizers | USDA | 90 kcal |
| 14 | Salmon Fessenjan | seafood | USDA | 107 kcal |
| 15 | Green Bean Khoresh | vegetarian | USDA | 110 kcal |
| 16 | Veg-Paella | vegetarian | USDA | 119 kcal |
| 17 | Baba Ghannooj | appetizers | USDA | 123 kcal |
| 18 | Lamb Stew | lamb | USDA | 126 kcal |
| 19 | Okra Khoresh | vegetarian | USDA | 130 kcal |
| 20 | Seafood Paella | seafood | USDA | 141 kcal |
| 21 | Borani-E Esfenaj | appetizers | USDA | 159 kcal |
| 22 | Borani-E Labu | appetizers | USDA | 159 kcal |
| 23 | Addas Polo | vegetarian | USDA | 162 kcal |
| 24 | Lamb Shish Kabob | kabobs | USDA | 162 kcal |
| 25 | Fresh Herb Khoresh | vegetarian | USDA | 167 kcal |
| 26 | Tour of Persia | special offers | USDA | 172 kcal |
| 27 | Ground Lamb Kabob | kabobs | USDA | 180 kcal |
| 28 | Mediterranean Salad | soup & salads | Estimated | 180 kcal |
| 29 | Organic Salad | soup & salads | Estimated | 180 kcal |
| 30 | Shirazy Salad | soup & salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mast-O Khiar
Chicken with Artichockes
Lemon Chicken
Lemon Chicken with Sour Cherry
Mediterranean Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Persian House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Persian House items have calorie data?
What is the lowest-calorie item at Persian House?
Are Persian House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.