Nutrition Breakdown

Pepin Calories — Lowest to Highest

Browse calorie values for Pepin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

36 kcal

Highest Item

418 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Pepin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Snapper a la Vasca dinner banquet selections USDA 36 kcal
2 Red Snapper a la Vasca banquet - dinner selections USDA 36 kcal
3 Grouper a la Rusa dinner banquet selections USDA 92 kcal
4 Salmon Mediterranean banquet - dinner selections USDA 109 kcal
5 Chicken Alaina banquet - dinner selections USDA 112 kcal
6 Chicken Pepin banquet - dinner selections USDA 148 kcal
7 Chicken a la Pepin dinner banquet selections USDA 148 kcal
8 Shrimp Suprema dinner banquet selections USDA 165 kcal
9 New York Strip dinner banquet selections USDA 205 kcal
10 New York Strip Steak banquet - dinner selections USDA 205 kcal
11 Pompano Papillote dinner banquet selections USDA 244 kcal
12 Roasted Rack of Lamb dinner banquet selections USDA 291 kcal
13 Filet Mignon dinner banquet selections USDA 316 kcal
14 Filet Mignon banquet - dinner selections USDA 316 kcal
15 Cheese Pate banquet - wedding package’s USDA 333 kcal
16 Duo of Grilled Petite Filet Mignon and Salmon Mediterranean banquet - dinner selections USDA 345 kcal
17 Salmon Mediterranean dinner banquet selections USDA 418 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Mediterranean

dinner banquet selections 418 kcal

Duo of Grilled Petite Filet Mignon and Salmon Mediterranean

banquet - dinner selections 345 kcal

Cheese Pate

banquet - wedding package’s 333 kcal

Filet Mignon

dinner banquet selections 316 kcal

Filet Mignon

banquet - dinner selections 316 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pepin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pepin items have calorie data?
Pepin currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pepin?
The lightest item currently tracked is Red Snapper a la Vasca at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pepin calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pepin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.