Nutrition Breakdown
Penang Malaysian & Thai Cusine Calories — Lowest to Highest
Browse calorie values for Penang Malaysian & Thai Cusine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
529 kcal
Lowest Item
10 kcal
Highest Item
37600 kcal
Lowest Calorie Items at Penang Malaysian & Thai Cusine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Genmai Green Tea | beverages | Estimated | 10 kcal |
| 2 | Malaysian Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Pepper Steak with Black Bean Sauce | poultry and beef | Estimated | 10 kcal |
| 4 | Perrier Sparkling Water | beverages | Estimated | 10 kcal |
| 5 | Malaysian Hot Coffee | beverages | Estimated | 40 kcal |
| 6 | JV's Western Omelette | casserole | USDA | 41 kcal |
| 7 | Lunch Seafood Prik Pow | express lunch menu | USDA | 47 kcal |
| 8 | Lunch Vegetarian Delight | express lunch menu | USDA | 48 kcal |
| 9 | Vegetables with Oyster Sauce | vegetables | USDA | 50 kcal |
| 10 | Thai Basil Eggplant | vegetarian selection | USDA | 71 kcal |
| 11 | Lunch Mango Tofu | express lunch menu | USDA | 73 kcal |
| 12 | Mango Tofu | vegetarian selection | USDA | 73 kcal |
| 13 | Lunch Thai Basil | express lunch menu | USDA | 86 kcal |
| 14 | Lunch Thai Basil | express lunch menu | USDA | 86 kcal |
| 15 | Tofu Nyonya with Vegetables | vegetarian selection | USDA | 102 kcal |
| 16 | Malaysian Buddhist Delight | vegetarian selection | USDA | 105 kcal |
| 17 | Lunch Vegetarian Delight | express lunch menu | USDA | 115 kcal |
| 18 | Lunch Malaysian Pork Chop | express lunch menu | USDA | 119 kcal |
| 19 | Lunch Malaysian Pork Chop | express lunch menu | USDA | 119 kcal |
| 20 | Lunch Thai Lettuce Wraps | express lunch menu | USDA | 120 kcal |
| 21 | Lunch Thai Lettuce Wraps | express lunch menu | USDA | 120 kcal |
| 22 | Lunch Thai Asparagus Shrimp | express lunch menu | USDA | 123 kcal |
| 23 | Lunch Thai Asparagus Shrimp | express lunch menu | USDA | 123 kcal |
| 24 | Curry Beef Stew | casserole | USDA | 132 kcal |
| 25 | Creamed Chip Beef | casserole | USDA | 133 kcal |
| 26 | Green Curry Vegetable | vegetarian selection | USDA | 133 kcal |
| 27 | Ice Lemon Tea | beverages | Estimated | 135 kcal |
| 28 | Malaysian Iced Tea | beverages | Estimated | 135 kcal |
| 29 | Lunch Pad Thai | express lunch menu | USDA | 138 kcal |
| 30 | Lunch Pad Thai | express lunch menu | USDA | 138 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Honey Bananas with Ice Cream
Vegetarian Sesame Chicken
Beef Chow Fun Noodles
Curry Beef Stew Noodles
Hookkien Char Mee Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Penang Malaysian & Thai Cusine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Penang Malaysian & Thai Cusine items have calorie data?
What is the lowest-calorie item at Penang Malaysian & Thai Cusine?
Are Penang Malaysian & Thai Cusine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.