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Nutrition Breakdown

Penang Malaysian & Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Penang Malaysian & Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

176 / 176 items resolved USDA database: 35 Estimated: 141

Lowest Calorie Items at Penang Malaysian & Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Jasmine Tea beverages USDA 1 kcal
2 Malaysian Hot Coffee beverages USDA 1 kcal
3 Thai Ice Coffee beverages USDA 1 kcal
4 Soda beverages USDA 25 kcal
5 Iced Lemon Tea beverages USDA 27 kcal
6 Soya Milk beverages USDA 29 kcal
7 Mango Drink beverages USDA 33 kcal
8 Salted Fish with Eggplant penang house specials USDA 33 kcal
9 Grass Jelly Drink beverages USDA 43 kcal
10 Lychee Drink beverages USDA 43 kcal
11 Broccoli Stir-Fry with Chicken penang house specials USDA 50 kcal
12 Broccoli Stir-Fry with Shrimp penang house specials USDA 50 kcal
13 Malaysian Hot Milk Tea beverages USDA 51 kcal
14 Penang Tofu penang house specials USDA 79 kcal
15 Black Pepper Chicken penang house specials USDA 83 kcal
16 Chili Chicken penang house specials USDA 100 kcal
17 Pulut Hitam desserts USDA 111 kcal
18 Black Pepper Beef penang house specials USDA 113 kcal
19 Black Pepper Stir-Fry penang house specials USDA 117 kcal
20 Thai Iced Tea beverages USDA 141 kcal
21 Steamed Jasmine White Rice sides USDA 151 kcal
22 Japanese Brown Rice sides USDA 162 kcal
23 Thai House Salad salads Estimated 180 kcal
24 Thai Mango Salad salads Estimated 180 kcal
25 Thai Papaya Salad salads Estimated 180 kcal
26 Malaysian BBQ Pork Chop penang house specials USDA 192 kcal
27 Indian-Style Chili Chicken penang house specials USDA 200 kcal
28 Peanut Pancake desserts USDA 207 kcal
29 Sarang Burong penang house specials USDA 218 kcal
30 Claypot Pearl Noodle Soup noodle soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Hainanese Chicken

penang house specials 430 kcal

Chicken Porridge

rice porridge 430 kcal

Curry Mee with Chicken & Shrimp

noodle soups 430 kcal

Curry Sauce with Chicken & Potato

penang house specials 430 kcal

Ginger & Scallion with Chicken

penang house specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Penang Malaysian & Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Penang Malaysian & Thai Cuisine items have calorie data?
Penang Malaysian & Thai Cuisine currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Penang Malaysian & Thai Cuisine?
The lightest item currently tracked is Hot Jasmine Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Penang Malaysian & Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Penang Malaysian & Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.