Nutrition Breakdown

Pellegrino's Calories — Lowest to Highest

Browse calorie values for Pellegrino's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

35 kcal

Highest Item

560 kcal

111 / 111 items resolved USDA database: 30 Estimated: 81

Lowest Calorie Items at Pellegrino's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Prosciutto E Melone antipasti USDA 35 kcal
2 Asparagi Ai Burro legumes $11.75 USDA 38 kcal
3 Gamberoni Al Pomodoro pesce USDA 45 kcal
4 Insalata Di Mare antipasti USDA 47 kcal
5 Spinaci Saltati legumes $11.75 USDA 55 kcal
6 Fruit Tart desserts USDA 64 kcal
7 Pannacotta desserts USDA 86 kcal
8 Filetto Di Sogliola pesce USDA 91 kcal
9 Calamari E Cozze pesce USDA 93 kcal
10 Salmone Alla Griglia pesce USDA 107 kcal
11 Caprese Di Bufala antipasti USDA 130 kcal
12 Gamberoni Oreganate pesce USDA 131 kcal
13 Mozzarella Carozza antipasti USDA 139 kcal
14 Vongole Oreganate antipasti USDA 148 kcal
15 Vongole Oreganate antipasti USDA 148 kcal
16 Gamberoni Al Scampi pesce USDA 150 kcal
17 Zuppa Di Cozze antipasti USDA 161 kcal
18 Portobello Grigliato antipasti USDA 167 kcal
19 Broccoli Rabe legumes $11.75 USDA 176 kcal
20 Cappesante Ai Venezia pesce USDA 187 kcal
21 Carre D'Angello carne USDA 195 kcal
22 Calamari Fritti antipasti USDA 234 kcal
23 Cannoli desserts USDA 242 kcal
24 Mississippi Mud desserts USDA 242 kcal
25 Assorted Gelatos And Sorbets desserts USDA 251 kcal
26 Tiramisu desserts USDA 262 kcal
27 Prosciutto E Melone antipasti USDA 267 kcal
28 Zucchini Fritti legumes $11.75 USDA 306 kcal
29 Italian Cheesecake desserts USDA 365 kcal
30 Antipasto Pellegrino antipasti Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta E Fagioli

zuppa & insalata $9.95 560 kcal

Pasta E Fagioli

zuppa & insalata 560 kcal

Chocolate Raspberry Truffle

desserts 469 kcal

Antipasto Pellegrino

antipasti 390 kcal

Calamari E Gamberi

secondi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pellegrino's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pellegrino's items have calorie data?
Pellegrino's currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pellegrino's?
The lightest item currently tracked is Prosciutto E Melone at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pellegrino's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pellegrino's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.