Nutrition Breakdown
Pearl City Calories — Lowest to Highest
Browse calorie values for Pearl City menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pearl City
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef or pork | Estimated | 10 kcal |
| 2 | Steak Kow | beef or pork | Estimated | 10 kcal |
| 3 | Steak ala Steak | beef or pork | Estimated | 10 kcal |
| 4 | Chicken Broccoli | combo plates | USDA | 62 kcal |
| 5 | Chicken Broccoli or Almond Chicken | double combo | USDA | 62 kcal |
| 6 | Chicken Broccoli or Almond Chicken | double combo | USDA | 62 kcal |
| 7 | Gai Kow | combo plates | USDA | 69 kcal |
| 8 | Chinese Fried Shrimp | combo plates | USDA | 78 kcal |
| 9 | Cashew Shrimp | main | USDA | 99 kcal |
| 10 | Chicken Lo Mein | combo plates | USDA | 103 kcal |
| 11 | Pad Ped Beef or Shrimp | thai food | USDA | 103 kcal |
| 12 | Hunan Beef | main | USDA | 105 kcal |
| 13 | Hunan Chicken | combo plates | USDA | 105 kcal |
| 14 | Szechuan Beef | combo plates | USDA | 105 kcal |
| 15 | Kow Pad Shrimp | thai food | USDA | 112 kcal |
| 16 | Shrimp or Beef Broccoli | main | USDA | 118 kcal |
| 17 | Lo Mein | main | USDA | 121 kcal |
| 18 | Szechuan Lo Mein | combo plates | USDA | 121 kcal |
| 19 | Shrimp Egg Foo Young | main | USDA | 125 kcal |
| 20 | Kung Pao Chicken | main | USDA | 129 kcal |
| 21 | Chicken Lo Mein or Almond Chicken | double combo | USDA | 130 kcal |
| 22 | Chicken Subgum Chop Suey | combo plates | USDA | 131 kcal |
| 23 | Chicken Subgum Chop Suey or Sweet & Sour Chicken | double combo | USDA | 131 kcal |
| 24 | Almond Chickeb or Chicken Egg Foo Young | double combo | USDA | 137 kcal |
| 25 | Chicken Egg Foo Young | combo plates | USDA | 137 kcal |
| 26 | Szechuan Shrimp | main | USDA | 140 kcal |
| 27 | Pepper Steak | main | USDA | 145 kcal |
| 28 | Pepper Steak or Almond Chicken | double combo | USDA | 145 kcal |
| 29 | Pepper or Steak al Steak | main | USDA | 145 kcal |
| 30 | Pad Thai Shrimp | thai food | USDA | 147 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Boneless Chicken
Cashews Chicken
Chicken Vegetable
Chicken or Pork
Chicken or Pork
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pearl City Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pearl City items have calorie data?
What is the lowest-calorie item at Pearl City?
Are Pearl City calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.