Nutrition Breakdown

Peacock Garden Cafe Calories — Lowest to Highest

Browse calorie values for Peacock Garden Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at Peacock Garden Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Eggs breakfast classics Estimated 10 kcal
2 Mediterranean Seafood Or Fish Casserole dinner - entrées USDA 16 kcal
3 Grilled Asparagus sides $5 USDA 24 kcal
4 Shrimp grilled options USDA 47 kcal
5 Steamed Mussels lunch entrées USDA 82 kcal
6 Steamed Mussels dinner - entrées USDA 82 kcal
7 Mahi-Mahi grilled options USDA 84 kcal
8 Grilled Mahi-Mahi lunch entrées USDA 88 kcal
9 Tuna grilled options USDA 94 kcal
10 Grilled Veggies sides $5 USDA 108 kcal
11 Organic Chicken Breast grilled options USDA 111 kcal
12 Seared Tuna dinner - entrées USDA 116 kcal
13 Grilled Skirt Steak lunch entrées USDA 120 kcal
14 Grilled Skirt Steak dinner - entrées USDA 120 kcal
15 Skirt Steak grilled options USDA 149 kcal
16 Sweet Potato Fries sides $5 USDA 153 kcal
17 Yogi’s Fruit Salad breakfast classics Estimated 160 kcal
18 Sautéed Veggies sides $5 USDA 177 kcal
19 French Fries sides $5 USDA 179 kcal
20 Blue Cheese Salad salads Estimated 180 kcal
21 Ceasar Salad salads Estimated 180 kcal
22 Chinese Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Green Salad salads Estimated 180 kcal
25 Creamed Spinach sides $5 USDA 186 kcal
26 NY Steak dinner - entrées USDA 190 kcal
27 Filet Mignon grilled options USDA 196 kcal
28 Sliced Beef Tenderloin lunch entrées USDA 196 kcal
29 Filet Mignon dinner - entrées USDA 231 kcal
30 Salmon grilled options USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistro Burger

burgers & sandwiches 620 kcal

Cheeseburger

burgers & sandwiches 620 kcal

Angel Hair Pasta

pastas & risotto 560 kcal

Angel Hair Pasta

pastas & risotto 560 kcal

Angel Hair Pasta

pastas & risotto 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peacock Garden Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peacock Garden Cafe items have calorie data?
Peacock Garden Cafe currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peacock Garden Cafe?
The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peacock Garden Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peacock Garden Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.