Nutrition Breakdown
Payag Calories — Lowest to Highest
Browse calorie values for Payag menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Payag
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee | drinks | USDA | 1 kcal |
| 2 | Fresh Brewed Calamansi Iced Tea | payag's drink specials | USDA | 1 kcal |
| 3 | Hot Tea | drinks | USDA | 1 kcal |
| 4 | Bottled Water | drinks | Estimated | 10 kcal |
| 5 | Bulalo Steak | beef | Estimated | 10 kcal |
| 6 | Coconut Juice | drinks | USDA | 21 kcal |
| 7 | Coconut Lychee Martini | house concoctions | USDA | 21 kcal |
| 8 | Borgo Margliano | moscato | USDA | 29 kcal |
| 9 | Cranberry Juice | drinks | USDA | 29 kcal |
| 10 | Ginger Ale | drinks | USDA | 37 kcal |
| 11 | Kinilaw | holiday party platter menu | USDA | 38 kcal |
| 12 | Heineken | domestic & foreign beer $6 | USDA | 40 kcal |
| 13 | Sprite | drinks | USDA | 40 kcal |
| 14 | Budweiser | domestic & foreign beer $6 | USDA | 41 kcal |
| 15 | Orange Juice | drinks | USDA | 46 kcal |
| 16 | Calamansi Juice | drinks | USDA | 56 kcal |
| 17 | Chopsuey | holiday party platter menu | USDA | 60 kcal |
| 18 | Mango Juice | drinks | USDA | 63 kcal |
| 19 | Whiskey Ginger Ale | favorite mixes $8 | USDA | 83 kcal |
| 20 | Callos Sa Payag | holiday party platter menu | USDA | 85 kcal |
| 21 | Corona | domestic & foreign beer $6 | USDA | 86 kcal |
| 22 | Coke | drinks | USDA | 89 kcal |
| 23 | Peach And Mango Rum Shake | house concoctions | USDA | 89 kcal |
| 24 | Baked Tahong | appetizers | USDA | 93 kcal |
| 25 | Four Seasons Cocktail | house concoctions | USDA | 99 kcal |
| 26 | Beef Salpicao | appetizers | USDA | 102 kcal |
| 27 | Kare-Kare | holiday party platter menu | USDA | 105 kcal |
| 28 | Pork Menudo | holiday party platter menu | USDA | 109 kcal |
| 29 | Manila Sunrise | house concoctions | USDA | 111 kcal |
| 30 | Tequila Sunrise | favorite mixes $8 | USDA | 111 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut Lychee Shake
Amstel Light
Heineken Light
Light Ale San Miguel Light
Bacolod Chicken Inasal
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Payag Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Payag items have calorie data?
What is the lowest-calorie item at Payag?
Are Payag calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.