Skip to content

Nutrition Breakdown

Pastime Lounge Calories — Lowest to Highest

Browse calorie values for Pastime Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

108 / 108 items resolved USDA database: 63 Estimated: 45

Lowest Calorie Items at Pastime Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee (Decafinated) drinks USDA 1 kcal
2 Iced Tea drinks USDA 1 kcal
3 Dasani Bottle Water drinks Estimated 10 kcal
4 Fried Jalapeno Slices appetizers USDA 17 kcal
5 Garden Salad salads USDA 19 kcal
6 Side Salad salads USDA 24 kcal
7 The Growler burgers & dogs USDA 24 kcal
8 Fried Banana Peppers appetizers USDA 27 kcal
9 Iced Tea (Unsweatened) drinks USDA 27 kcal
10 Iced Tea (sweatened) drinks USDA 27 kcal
11 Coca Cola (Bottle) drinks USDA 39 kcal
12 20 oz Bottled Drinks drinks USDA 41 kcal
13 Fountain Drink drinks USDA 41 kcal
14 Diet Barqs Root Beer (Can) drinks USDA 47 kcal
15 Barqs Root Beer (Bottle) drinks USDA 48 kcal
16 Tab (Can) drinks USDA 57 kcal
17 Shrimp Salad salads USDA 65 kcal
18 Bar-B-Q Beef Sandwich sandwiches USDA 100 kcal
19 Chicken and Sausage Gumbo (Bowl) side orders USDA 115 kcal
20 Cold Sliced Beef Sandwich sandwiches USDA 125 kcal
21 French Fries side orders USDA 129 kcal
22 Meatball Poboy poboys USDA 143 kcal
23 Canadian Burger burgers & dogs USDA 146 kcal
24 Canadian Burger Poboy poboys USDA 146 kcal
25 Ham Sandwich sandwiches USDA 151 kcal
26 Potato Salad side orders USDA 157 kcal
27 Oyster Sandwich sandwiches USDA 189 kcal
28 Hot Roast Beef Sandwich sandwiches USDA 192 kcal
29 Tuna Salad salads USDA 194 kcal
30 Chili Dog burgers & dogs USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boudin Pizza

stone deck deluxe pizzas 710 kcal

Create your Own Pizza

create your own pizza 710 kcal

Creole Pizza

stone deck deluxe pizzas 710 kcal

Pesto Pizza

stone deck deluxe pizzas 710 kcal

The Bayou State Pizza

stone deck deluxe pizzas 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
B

Buck's

american
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pastime Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pastime Lounge items have calorie data?
Pastime Lounge currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pastime Lounge?
The lightest item currently tracked is Coffee (Decafinated) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pastime Lounge calorie values official or estimated?
This page uses a hybrid model: 63 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pastime Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.