Nutrition Breakdown

Pasteur Calories — Lowest to Highest

Browse calorie values for Pasteur menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

81 / 81 items resolved USDA database: 30 Estimated: 51

Lowest Calorie Items at Pasteur

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ca Hap (Steamed Fish) entrees Estimated 10 kcal
2 Bo Xao Dua (Coconut Mango Beef) entrees USDA 46 kcal
3 Tom Xao La Que (Basil Shrimp) lunch menu USDA 75 kcal
4 Tom Xao La Que (Basil Shrimp) entrees USDA 75 kcal
5 Ga Xao Sa Ot (Lemongrass Chicken) lunch menu USDA 88 kcal
6 Ga Xao Sa Ot (Lemongrass Chicken) entrees USDA 88 kcal
7 Bo Luc Lac (Pasteur’s Signature Beef Steak) entrees USDA 107 kcal
8 Bo Xao Lan (Curry Beef) lunch menu USDA 119 kcal
9 Bo Xao Lan (Curry Beef) entrees USDA 119 kcal
10 Seared Duck Breast entrees USDA 123 kcal
11 Hu Tieu Xao Tom Va Ga (Cochinchin) entrees USDA 131 kcal
12 Tom Xao Sa-Te (Shrimp Sa-Te) lunch menu USDA 133 kcal
13 Side Of Brown Rice lunch menu USDA 162 kcal
14 Suon Bo Nuong (Grilled Beef Short Ribs) lunch menu USDA 170 kcal
15 Suon Bo Nuong (Grilled Beef Short Ribs) entrees USDA 170 kcal
16 Dau Hu Xao Rau Cai Nuoc Coc Dua (Tofu & Vegetables) lunch menu USDA 177 kcal
17 Bo Cuon La Lot (Bolat Leaf-Wrapped Beef) entrees USDA 178 kcal
18 Banh Pho Xao (Seafood Salad) salads Estimated 180 kcal
19 Bo Tai Chanh (Grilled Lemon Beef Salad) salads Estimated 180 kcal
20 Goi Vu Du Tom (Shrimp Papaya Salad) salads Estimated 180 kcal
21 Banh Mi (Viet Specialty Sandwiches) lunch menu USDA 183 kcal
22 Banh Mi (Viet Specialty Sandwiches) - Seafood lunch menu USDA 183 kcal
23 Banh Mi (Viet Specialty Sandwiches) - Seafood1 lunch menu USDA 205 kcal
24 Seared Pork Tenderloin entrees USDA 212 kcal
25 Bun Bo Xao (Vermicelli Noodle Salad) salads Estimated 220 kcal
26 Bun Tom Nuong (Vermicelli Noodle Salad) salads Estimated 220 kcal
27 Canh Ca-ri Tom (Curry Shrimp Soup) soups Estimated 220 kcal
28 Canh Chua Tom (Tamarind Shrimp Soup) soups Estimated 220 kcal
29 Canh Do Bien (Bouillabaisse Soup) soups Estimated 220 kcal
30 Hu Tieu Sa-te (Spicy Beef Noodle Soup) soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banh Mi (Viet Specialty Sandwiches) - Meat And Veggie Sandwiches

appetizers 470 kcal

Banh Mi (Viet Specialty Sandwiches) - Seafood Sandwiches

appetizers 470 kcal

Ca-ri Ga (Curry Chicken)

entrees 430 kcal

Canh Ga Chien (Lollipop Chicken)

appetizers 430 kcal

Cha Gio (Chicken Or Vegetable Egg Rolls)

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasteur Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasteur items have calorie data?
Pasteur currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasteur?
The lightest item currently tracked is Ca Hap (Steamed Fish) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasteur calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasteur full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.