Nutrition Breakdown

Pascal's Bistro Calories — Lowest to Highest

Browse calorie values for Pascal's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

21 kcal

Highest Item

322 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Pascal's Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Market Fresh Veggies create your own signature pasta dish USDA 21 kcal
2 Soup & Sandwich combos USDA 37 kcal
3 Meats create your own signature pasta dish USDA 75 kcal
4 Romaine Wedge Salad appetizers & starter salads USDA 77 kcal
5 Soup Du Jour appetizers & starter salads USDA 86 kcal
6 Bistro Salad appetizers & starter salads USDA 91 kcal
7 Buffalo Chicken Salad entree salads USDA 115 kcal
8 Fried Green Tomato Blt artisan sandwiches USDA 122 kcal
9 Roasted Chicken Breast Club artisan sandwiches USDA 170 kcal
10 Roasted Chicken Caesar Salad entree salads USDA 170 kcal
11 Sauce create your own signature pasta dish USDA 171 kcal
12 Soup & Salad combos USDA 173 kcal
13 Vanilla Ice Cream desserts USDA 180 kcal
14 Turkey Cranberry Sandwich artisan sandwiches USDA 185 kcal
15 Lobster Salad appetizers & starter salads USDA 187 kcal
16 Steak Salad entree salads USDA 196 kcal
17 Calamari appetizers & starter salads USDA 202 kcal
18 Creme Puffs desserts USDA 207 kcal
19 Lobster Cake Salad entree salads USDA 211 kcal
20 Fried Green Tomatoes appetizers & starter salads USDA 216 kcal
21 Salad & Sandwich combos USDA 216 kcal
22 Grilled Shrimp Sandwich artisan sandwiches USDA 220 kcal
23 Hand-Breaded Chicken Fingers children USDA 228 kcal
24 Chicken Pesto Panini artisan sandwiches USDA 250 kcal
25 Pasta create your own signature pasta dish USDA 259 kcal
26 Grilled Cheese Sandwich children USDA 260 kcal
27 Creme Brulee desserts USDA 262 kcal
28 Caesar Salad appetizers & starter salads USDA 293 kcal
29 Key Lime Pie desserts USDA 322 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Key Lime Pie

desserts 322 kcal

Caesar Salad

appetizers & starter salads 293 kcal

Creme Brulee

desserts 262 kcal

Grilled Cheese Sandwich

children 260 kcal

Pasta

create your own signature pasta dish 259 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pascal's Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pascal's Bistro items have calorie data?
Pascal's Bistro currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pascal's Bistro?
The lightest item currently tracked is Market Fresh Veggies at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pascal's Bistro calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pascal's Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.