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Nutrition Breakdown

Pascal Epicerie Calories — Lowest to Highest

Browse calorie values for Pascal Epicerie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 10 Estimated: 66

Lowest Calorie Items at Pascal Epicerie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Fresh Main Lobster gourmet products Estimated 10 kcal
2 Steamed Fresh Main Lobster gourmet products Estimated 10 kcal
3 Chocolate Cake dessert USDA 102 kcal
4 Fruit Tart dessert Estimated 140 kcal
5 Chef Salad salads Estimated 180 kcal
6 Egg Salad sandwiches Estimated 180 kcal
7 Salad Nicoise salads Estimated 180 kcal
8 Salade Verte salads Estimated 180 kcal
9 Salmon Salad salads Estimated 180 kcal
10 Soupe Du Jour homemade products Estimated 220 kcal
11 Mini Pastries dessert USDA 276 kcal
12 Chicken Salad salads Estimated 305 kcal
13 Pain Aux Chocolate bakery USDA 321 kcal
14 Selection Of Daily Pasta And Vegetable Salads salads Estimated 370 kcal
15 Specialty Breads bakery USDA 374 kcal
16 Croissant bakery USDA 375 kcal
17 Apple Or Apricot And Almond Tart dessert USDA 385 kcal
18 Lemon Tart and Tarte Tatin dessert USDA 385 kcal
19 Asparagus salads Estimated 390 kcal
20 Baked Ham gourmet products Estimated 390 kcal
21 Boudin Blanc gourmet products Estimated 390 kcal
22 Bread Pudding dessert Estimated 390 kcal
23 Brie sandwiches Estimated 390 kcal
24 Brie panini Estimated 390 kcal
25 Buffalo Mozzarella panini Estimated 390 kcal
26 Cassoulet, Bouillabaisse, Paella, Lamp Rock prepared meals Estimated 390 kcal
27 Caviar gourmet products Estimated 390 kcal
28 Duck Confit homemade pates Estimated 390 kcal
29 Feta homemade pates Estimated 390 kcal
30 Fresh Foise Gras gourmet products Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

panini 710 kcal

Almond Triangle

bakery 641 kcal

Chocolate Truffles

dessert 529 kcal

Assorted Cookies

dessert 500 kcal

Chicken Caesar

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pascal Epicerie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pascal Epicerie items have calorie data?
Pascal Epicerie currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pascal Epicerie?
The lightest item currently tracked is Steamed Fresh Main Lobster at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pascal Epicerie calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pascal Epicerie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.