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Nutrition Breakdown

Pasara Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Pasara Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

122 / 122 items resolved USDA database: 0 Estimated: 122

Lowest Calorie Items at Pasara Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 90. Pad Poe Teak chef's special dish dinner Estimated 10 kcal
2 33. Poh Teak Soup soup Estimated 115 kcal
3 Thai Iced Tea beverages Estimated 135 kcal
4 14. Thai Salad appetizers Estimated 180 kcal
5 17. Seafood Salad appetizers Estimated 180 kcal
6 18. Roasted Duck Salad appetizers Estimated 180 kcal
7 Antipasto Salad appetizers Estimated 180 kcal
8 Artichoke Salad appetizers Estimated 180 kcal
9 Caprese Salad appetizers Estimated 180 kcal
10 Olive Salad appetizers Estimated 180 kcal
11 Pesto Tortellini Salad appetizers Estimated 180 kcal
12 Potato Salad appetizers Estimated 180 kcal
13 Seafood Salad appetizers Estimated 180 kcal
14 Soda Can beverages Estimated 180 kcal
15 Tuna Salad appetizers Estimated 180 kcal
16 Tuscan Bean Salad appetizers Estimated 180 kcal
17 Village Salad appetizers Estimated 180 kcal
18 32. Wonton Soup soup Estimated 220 kcal
19 34. Vegetable Soup soup Estimated 220 kcal
20 Soup Of The Day appetizers Estimated 220 kcal
21 97. Crispy Banana with Ice Cream desserts Estimated 290 kcal
22 98. Young Coconut Ice Cream desserts Estimated 290 kcal
23 Chicken Salad appetizers Estimated 305 kcal
24 69. Pasara Fried Rice fried rice dinner Estimated 320 kcal
25 70. Ka Prao Fried Rice fried rice dinner Estimated 320 kcal
26 71. Chili Paste Fried Rice fried rice dinner Estimated 320 kcal
27 73. Pineapple Fried Rice fried rice dinner Estimated 320 kcal
28 84. Veggie Fried Rice vegetarian dinner entrees Estimated 320 kcal
29 95. Sticky Rice with Mango desserts Estimated 320 kcal
30 96. Sticky Rice with Thai Coconut Custard desserts Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

64. Drunken Noodles

noodles dinner 520 kcal

11. Stuffed Chicken Wings

appetizers 430 kcal

42. Chicken Rama

thai curry dinner 430 kcal

47. Chicken Cashew

dinner entrees 430 kcal

1. Tod Mun

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasara Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasara Thai Restaurant items have calorie data?
Pasara Thai Restaurant currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasara Thai Restaurant?
The lightest item currently tracked is 90. Pad Poe Teak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasara Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasara Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.