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Nutrition Breakdown

Parx Grill Calories — Lowest to Highest

Browse calorie values for Parx Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at Parx Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pan Seared Steak Tips bar Estimated 10 kcal
2 Steak Marsala steaks & chops Estimated 10 kcal
3 Kim Crawford Unoaked chardonnay USDA 14 kcal
4 Nobilo sauvignon blanc USDA 14 kcal
5 Filet Sliders appetizers USDA 32 kcal
6 Crispy Calamari appetizers USDA 57 kcal
7 Wyndham Estate "Bin 555" Shiraz shiraz, syrah & grenache USDA 68 kcal
8 Million Dollar Margarita cocktails USDA 70 kcal
9 Grace Lane Riesling interesting whites & blush USDA 80 kcal
10 Jumbo Shrimp Cocktail appetizers USDA 80 kcal
11 Biso Pinot Grigio pinot grigio USDA 83 kcal
12 Apple, Asparagus & Arugula Salad salads USDA 86 kcal
13 Lucky Lady cocktails USDA 93 kcal
14 Crab Meat Tasting appetizers USDA 95 kcal
15 Braised Short Ribs appetizers USDA 100 kcal
16 Terrazas De Los Andes "Reserva" Malbec interesting reds & blends USDA 121 kcal
17 Lobster Bisque soups USDA 122 kcal
18 Bleu Cheese Martini cocktails USDA 133 kcal
19 Columbia Crest "H3" Les Cheveaux Red interesting reds & blends USDA 133 kcal
20 Golden Beet And Warm Goat Cheese Salad salads USDA 133 kcal
21 Montpellier Vineyards pinot noir USDA 167 kcal
22 Parducci Small Lot Blend shiraz, syrah & grenache USDA 167 kcal
23 Raymond "R" Collection cabernet sauvignon USDA 167 kcal
24 Simi chardonnay USDA 167 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Chop Salad salads Estimated 180 kcal
27 Italian Wedge Salad salads Estimated 180 kcal
28 Italian Wedge Salad bar Estimated 180 kcal
29 Pan Seared Steak Tips appetizers USDA 181 kcal
30 Yo 11 cocktails Estimated 195 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Angus Rib Eye

steaks & chops 683 kcal

New York Strip

steaks & chops 683 kcal

Prime Rib

steaks & chops 585 kcal

Espresso Martini

cocktails 571 kcal

Michelle Brut

champagne & sparkling wine by the glass 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parx Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parx Grill items have calorie data?
Parx Grill currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parx Grill?
The lightest item currently tracked is Pan Seared Steak Tips at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parx Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parx Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.