Nutrition Breakdown

Parrillada el Gaucho Calories — Lowest to Highest

Browse calorie values for Parrillada el Gaucho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

224 / 224 items resolved USDA database: 31 Estimated: 193

Lowest Calorie Items at Parrillada el Gaucho

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Entrana, Skirt Steak lunch specials Estimated 10 kcal
2 Extra-Large Flank Steak dinner Estimated 10 kcal
3 Extra-Large Skirt Steak dinner Estimated 10 kcal
4 Flank Steak dinner Estimated 10 kcal
5 Picana, Rump Steak lunch specials Estimated 10 kcal
6 Skirt Steak dinner Estimated 10 kcal
7 Steak Milanesa chivitos Estimated 10 kcal
8 Vacio & Flank Steak lunch specials Estimated 10 kcal
9 Shrimp toppings USDA 47 kcal
10 Mushroom toppings USDA 80 kcal
11 Calamari toppings USDA 88 kcal
12 Stuffed Fish Rolls party platter USDA 116 kcal
13 Ham toppings USDA 117 kcal
14 Chocolate Covered Strawberries party platter USDA 133 kcal
15 Bolognese sauce USDA 146 kcal
16 Pork Loin Platter party platter USDA 168 kcal
17 Cold Cuts, Cheese & Sausage Platter appetizers Estimated 170 kcal
18 Flan desserts USDA 178 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Caesar Salad salads Estimated 180 kcal
23 Caprese Salad salads Estimated 180 kcal
24 Gaucho Salad 3. choose your side Estimated 180 kcal
25 Gaucho Salad 3. choose your side Estimated 180 kcal
26 Gaucho Salad salads Estimated 180 kcal
27 Gaucho Salad salads Estimated 180 kcal
28 Gaucho Salad salads Estimated 180 kcal
29 Gaucho Salad salads Estimated 180 kcal
30 Mixed Greens Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 193

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chorizo Pizza

pizza 710 kcal

Pepperoni Pizza

pizza 710 kcal

Pizza El Gaucho

pizza 710 kcal

Vegetarian Pizza

pizza 710 kcal

Cheese Burger

chivitos 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parrillada el Gaucho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parrillada el Gaucho items have calorie data?
Parrillada el Gaucho currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parrillada el Gaucho?
The lightest item currently tracked is Entrana, Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parrillada el Gaucho calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 193 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parrillada el Gaucho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.