Nutrition Breakdown

Parkside Diner Calories — Lowest to Highest

Browse calorie values for Parkside Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

262 / 262 items resolved USDA database: 38 Estimated: 224

Lowest Calorie Items at Parkside Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Decaffinated Coffee beverages USDA 1 kcal
2 Coffee Or Tea beverages USDA 1 kcal
3 Iced Tea Or Iced Coffee beverages USDA 1 kcal
4 Seltzer beverages USDA 3 kcal
5 Broiled Chopped Steak from the broiler Estimated 10 kcal
6 Broiled Rib Steak from the broiler Estimated 10 kcal
7 Broiled Roumanian Steak from the broiler Estimated 10 kcal
8 Hot Roumanian Steak hot open sandwiches Estimated 10 kcal
9 Philly Cheese Steak specialty sandwiches Estimated 10 kcal
10 Roumanian Steak roumanian steak combinations Estimated 10 kcal
11 Roumanian Steak With Stuffed Filet Florentine roumanian steak combinations Estimated 10 kcal
12 Roumanian Steak With Stuffed Filet, With Crabmeat roumanian steak combinations Estimated 10 kcal
13 Roumanian Steak With Stuffed Mushrooms (2) roumanian steak combinations Estimated 10 kcal
14 Steak Tid Bits entrees Estimated 10 kcal
15 Steamed Vegetable Du Jour side orders Estimated 10 kcal
16 Side Of Dressing side orders USDA 20 kcal
17 Tea With Honey beverages USDA 30 kcal
18 Herbal Tea beverages USDA 36 kcal
19 Melon In Season fruits & juices USDA 36 kcal
20 Grapefruit fruits & juices USDA 42 kcal
21 Rice Pudding desserts USDA 47 kcal
22 Juices fruits & juices USDA 48 kcal
23 Fresh Fruit Cup fruits & juices USDA 49 kcal
24 Milk beverages USDA 55 kcal
25 Cherry, Vanilla Or Strawberry Soda beverages USDA 69 kcal
26 Fresh Strawberries, In Season fruits & juices USDA 70 kcal
27 Ice Cream Soda ice cream USDA 87 kcal
28 Side Of Tzatziki side orders USDA 91 kcal
29 Chocolate Milk beverages USDA 96 kcal
30 Hot Chocoalate With Whipped Cream beverages USDA 101 kcal
Nutrition sync is temporarily paused Missing official items: 224

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burger corner 665 kcal

American Cheese Burger

burger corner 620 kcal

Buffalo Burger

burger corner 620 kcal

Deluxe Twin Burger

burger corner 620 kcal

Deluxe Twin Burger With American Cheese

burger corner 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
B

Buck's

american
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parkside Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parkside Diner items have calorie data?
Parkside Diner currently has calorie values for 262 of 262 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parkside Diner?
The lightest item currently tracked is Brewed Decaffinated Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parkside Diner calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 224 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parkside Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.