Nutrition Breakdown
Park's BBQ Calories — Lowest to Highest
Browse calorie values for Park's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
15 kcal
Highest Item
556 kcal
Lowest Calorie Items at Park's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kimchi Stew | parks bbq menu - main dish | USDA | 15 kcal |
| 2 | GGot Sal | parks bbq menu - bbq | USDA | 33 kcal |
| 3 | Korean Style Omelette | parks bbq menu - main dish | USDA | 33 kcal |
| 4 | Kalguksu (Spicy or Non spicy) | parks bbq menu - main dish | USDA | 67 kcal |
| 5 | Chilly Paste Stew | parks bbq menu - main dish | USDA | 84 kcal |
| 6 | Tofu Stew | parks bbq menu - main dish | USDA | 94 kcal |
| 7 | Spicy Black Cod | parks bbq menu - main dish | USDA | 98 kcal |
| 8 | Seasoned Shrimp | parks bbq menu - main dish | USDA | 99 kcal |
| 9 | Mino or Beef Mountain Chain Tripe | parks bbq menu - bbq | USDA | 103 kcal |
| 10 | Vegetable & Mushroom | parks bbq menu - bbq | USDA | 115 kcal |
| 11 | Beef Brisket Point | parks bbq menu - bbq | USDA | 163 kcal |
| 12 | Beef Short Rib Soup | parks bbq menu - main dish | USDA | 179 kcal |
| 13 | Beef Outside Skirt | parks bbq menu - bbq | USDA | 205 kcal |
| 14 | Beef Tartar | parks bbq menu - main dish | USDA | 216 kcal |
| 15 | 1 Soup w/ Gin-seng | parks bbq menu - main dish | Estimated | 220 kcal |
| 16 | Spicy Beef Soup w/ Vegetable | parks bbq menu - main dish | Estimated | 220 kcal |
| 17 | Prime Beef Tongue | parks bbq menu - bbq | USDA | 224 kcal |
| 18 | Special Bean Paste & Ssam | parks bbq menu - main dish | USDA | 226 kcal |
| 19 | Stone Pot Octopus | parks bbq menu - main dish | USDA | 226 kcal |
| 20 | American Wagyu Boneless Short Rib | parks bbq menu - bbq | USDA | 232 kcal |
| 21 | Boneless Beef Short Rib | parks bbq menu - bbq | USDA | 240 kcal |
| 22 | Seasoned Boneless Beef Rib | parks bbq menu - bbq | USDA | 240 kcal |
| 23 | Rib Eye Steak (14oz) | parks bbq menu - bbq | USDA | 241 kcal |
| 24 | Stone Pot Rice | parks bbq menu - main dish | USDA | 251 kcal |
| 25 | Pan Fried Atka Mackerel | parks bbq menu - main dish | USDA | 284 kcal |
| 26 | 1 Soup w/ Rice Cake | parks bbq menu - main dish | Estimated | 320 kcal |
| 27 | Mul-naengmyeon | parks bbq menu - main dish | USDA | 352 kcal |
| 28 | Spicy Mul-naengmyeon | parks bbq menu - main dish | USDA | 352 kcal |
| 29 | 1/2 Naengmyeon | parks bbq menu - main dish | Estimated | 390 kcal |
| 30 | 5 Stew w/ Beef Brisket | parks bbq menu - main dish | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Parks Special naengmyeon
Bulgogi (Seasoned Sliced Beef)
Gal-Bi
Parks Gal-Bi
American Wagyu Gal-Bi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Park's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Park's BBQ items have calorie data?
What is the lowest-calorie item at Park's BBQ?
Are Park's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.