Nutrition Breakdown

Parisi Calories — Lowest to Highest

Browse calorie values for Parisi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

163 kcal

Lowest Item

19 kcal

Highest Item

433 kcal

84 / 84 items resolved USDA database: 80 Estimated: 4

Lowest Calorie Items at Parisi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Tomato Soup contorni e zuppe USDA 19 kcal
2 Grilled Asparagus contorni e zuppe USDA 20 kcal
3 Soup of the Day contorni e zuppe USDA 20 kcal
4 3 Formaggi pizzeria USDA 22 kcal
5 Number Three panini USDA 24 kcal
6 Piadina Verdure panini USDA 25 kcal
7 Fritto Misto antipasti USDA 31 kcal
8 Arancini Misti antipasti USDA 33 kcal
9 4 Stagioni pizzeria USDA 35 kcal
10 Calzone Ortolano pizzeria USDA 35 kcal
11 Mimosa pizzeria USDA 35 kcal
12 Porchetta E Funghi pizzeria USDA 35 kcal
13 Tagliatelle Boscaiola primi USDA 35 kcal
14 Bistecca panini USDA 38 kcal
15 Cozze antipasti USDA 40 kcal
16 Verdi E Bianchi contorni e zuppe USDA 60 kcal
17 Pizza Salad pizzeria USDA 63 kcal
18 Spaghetti Carbonara primi USDA 64 kcal
19 Cioppino secondi - pescheria USDA 69 kcal
20 Parisi Caesar insalate USDA 77 kcal
21 Gnocchi Salciccia primi USDA 88 kcal
22 Prosciutto, Rucola E Parm pizzeria USDA 88 kcal
23 Number Five panini USDA 91 kcal
24 Ravioli Ricotta E Spinaci primi USDA 100 kcal
25 Spaghetti Pomodoro primi USDA 102 kcal
26 Penne Puttanesca primi USDA 104 kcal
27 Baked Mac & Cheese & Peas bambini USDA 110 kcal
28 Pollo Alla Parmigiana secondi - macelleria USDA 110 kcal
29 Polpettone secondi - macelleria USDA 114 kcal
30 Truffle Mashed Potatoes contorni e zuppe USDA 114 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Antipasto Della Casa (X2)

antipasti 433 kcal

Valtellina

pizzeria 400 kcal

Insalata Caprese

insalate 390 kcal

Insalata Pera

insalate 390 kcal

Insalata Salmone

insalate 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parisi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parisi items have calorie data?
Parisi currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parisi?
The lightest item currently tracked is Roasted Tomato Soup at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parisi calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parisi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.