Nutrition Breakdown

Parilla Calories — Lowest to Highest

Browse calorie values for Parilla menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

105 / 105 items resolved USDA database: 28 Estimated: 77

Lowest Calorie Items at Parilla

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6. Mini Parrillada, 1/2 Skirt Steak, Short Ribs And Morcilla family combos Estimated 10 kcal
2 Grilled Sirloin Steak executive lunch $12.95 Estimated 10 kcal
3 Ny Strip Steak grill Estimated 10 kcal
4 Parrilla Rib Eye Steak grill Estimated 10 kcal
5 Sirloin Steak combos Estimated 10 kcal
6 Steak & Onions kitchen and grilled chicken Estimated 10 kcal
7 Skirt Steak grill Estimated 20 kcal
8 Mixed Vegetables side orders USDA 32 kcal
9 Grilled Vegetables side orders USDA 71 kcal
10 The Best Charcoal Grilled Chicken kitchen and grilled chicken USDA 81 kcal
11 Black Beans side orders USDA 85 kcal
12 Corn On The Cob side orders USDA 106 kcal
13 Sweet Plantains side orders USDA 121 kcal
14 Beef Quesadilla house tex-mex $13.95 USDA 136 kcal
15 2. Whole Grilled Chicken family combos USDA 164 kcal
16 3. Grilled Pork Ribs family combos USDA 164 kcal
17 Chicken Quesadilla house tex-mex $13.95 USDA 171 kcal
18 1. Whole Fried Chicken Chunks family combos USDA 173 kcal
19 4. Grilled Pork Chops family combos USDA 179 kcal
20 French Fries side orders USDA 179 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Mixed Green Salad salads Estimated 180 kcal
23 Chicken Fajitas house tex-mex $13.95 USDA 192 kcal
24 Chicken Tacos house tex-mex $13.95 USDA 193 kcal
25 Chicken Burrito house tex-mex $13.95 USDA 209 kcal
26 Beef Tacos house tex-mex $13.95 USDA 212 kcal
27 Black Bean Soup soups Estimated 220 kcal
28 Chef Soup soups Estimated 220 kcal
29 Sautéed Onions And Mushrooms side orders USDA 222 kcal
30 Beef Burrito house tex-mex $13.95 USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

tex-mex $7.99 640 kcal

American Cheeseburger

burgers $9.95 620 kcal

Filet Mignon

grill 488 kcal

Chorizo Sandwich

sandwiches 470 kcal

Lomito Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parilla Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parilla items have calorie data?
Parilla currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parilla?
The lightest item currently tracked is 6. Mini Parrillada, 1/2 Skirt Steak, Short Ribs And Morcilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parilla calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parilla full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.