Nutrition Breakdown

Parc Bistro-Brasserie Calories — Lowest to Highest

Browse calorie values for Parc Bistro-Brasserie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

163 kcal

Lowest Item

30 kcal

Highest Item

530 kcal

38 / 38 items resolved USDA database: 37 Estimated: 1

Lowest Calorie Items at Parc Bistro-Brasserie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seared Tuna Nicoise salads & sandwiches USDA 30 kcal
2 Dijon Chicken Fettuccini lunch entrees USDA 33 kcal
3 Spinach Ricotta Agnolotti lunch entrees USDA 33 kcal
4 Haricots Verts sides USDA 41 kcal
5 Herb Roasted Skate Wine plat du jour USDA 41 kcal
6 Roasted Trout & Almonds lunch entrees USDA 41 kcal
7 Orange Glazed Half Duck plat du jour USDA 43 kcal
8 Seafood Salad Tartine salads & sandwiches USDA 47 kcal
9 Brown Butter Salmon lunch entrees USDA 58 kcal
10 Bouillabaisse plat du jour USDA 67 kcal
11 Tuna Carpaccio lunch starters USDA 68 kcal
12 Seafood Ceviche lunch starters USDA 70 kcal
13 Steak Frites lunch entrees USDA 88 kcal
14 Glazed Baby Carrots sides USDA 97 kcal
15 Large Shrimp Cocktail lunch starters USDA 99 kcal
16 Beef Bourguignon plat du jour USDA 103 kcal
17 8oz. Lamb Burger salads & sandwiches USDA 122 kcal
18 Candy Cane Beet Salad salads & sandwiches USDA 130 kcal
19 Wild Boar Ragu plat du jour USDA 132 kcal
20 Warm Leeks, Fried Egg Salad salads & sandwiches USDA 143 kcal
21 Rack of Lamb Provencal plat du jour USDA 147 kcal
22 Gratin Macaroni and Cheese sides USDA 164 kcal
23 Zabuton Kobe Style Steak lunch entrees USDA 167 kcal
24 Mussels & Frites lunch entrees USDA 187 kcal
25 Medeteranian Branzino lunch entrees USDA 200 kcal
26 Heirloom Tomato BLT salads & sandwiches USDA 205 kcal
27 Salmon Paillard Salad salads & sandwiches USDA 213 kcal
28 Hand Cut Prime Steak Tartare lunch starters USDA 216 kcal
29 French Onion Soup lunch starters Estimated 220 kcal
30 Truffle Fries sides USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half Dozen Oysters

lunch starters 530 kcal

Frisee Lardon Salad

salads & sandwiches 464 kcal

Comte Grilled Cheese

salads & sandwiches 368 kcal

Whipped Cauliflower

sides 318 kcal

Butter Poached Lobster

plat du jour 295 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parc Bistro-Brasserie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parc Bistro-Brasserie items have calorie data?
Parc Bistro-Brasserie currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parc Bistro-Brasserie?
The lightest item currently tracked is Seared Tuna Nicoise at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parc Bistro-Brasserie calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parc Bistro-Brasserie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.