Nutrition Breakdown
Paradise Kabab House Calories — Lowest to Highest
Browse calorie values for Paradise Kabab House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
10 kcal
Highest Item
440 kcal
Lowest Calorie Items at Paradise Kabab House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Qeymey Stew | stews and specialties | USDA | 36 kcal |
| 3 | Vegetable Stew | stews and specialties | USDA | 36 kcal |
| 4 | Hot Coffee | beverages | Estimated | 40 kcal |
| 5 | Iced Tea | beverages | Estimated | 135 kcal |
| 6 | Shandiz Combo | combination kababs | USDA | 141 kcal |
| 7 | Shahane Combo | combination kababs | USDA | 160 kcal |
| 8 | Soltani Combo | combination kababs | USDA | 160 kcal |
| 9 | Damavand Salad | salads | Estimated | 180 kcal |
| 10 | Green Salad | salads | Estimated | 180 kcal |
| 11 | Shirazi Salad | salads | Estimated | 180 kcal |
| 12 | Soda | beverages | Estimated | 180 kcal |
| 13 | Fesenjun Stew | stews and specialties | USDA | 184 kcal |
| 14 | Persian Ice Cream | desserts | USDA | 186 kcal |
| 15 | Fruit Juice | beverages | Estimated | 200 kcal |
| 16 | Soup | appetizers and sides | Estimated | 220 kcal |
| 17 | Eggplant Stew with Lamb Shank | stews and specialties | USDA | 256 kcal |
| 18 | Baghali Polo with Lamb | stews and specialties | USDA | 271 kcal |
| 19 | Rice | appetizers and sides | Estimated | 320 kcal |
| 20 | Barg Kabab | kababs | Estimated | 390 kcal |
| 21 | Chenje Kabab | kababs | Estimated | 390 kcal |
| 22 | Eggplant Dip | appetizers and sides | Estimated | 390 kcal |
| 23 | Fish Kabab | kababs | Estimated | 390 kcal |
| 24 | Koobide Double | combination kababs | Estimated | 390 kcal |
| 25 | Koobide Kabab | kababs | Estimated | 390 kcal |
| 26 | Maasst Mouseer | appetizers and sides | Estimated | 390 kcal |
| 27 | Maasto Khiar | appetizers and sides | Estimated | 390 kcal |
| 28 | Pardees Combo | combination kababs | Estimated | 390 kcal |
| 29 | Sabzie | appetizers and sides | Estimated | 390 kcal |
| 30 | Sier Torshie | appetizers and sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Persian Style Baklava
Chicken Kabab
Barg Kabab
Chenje Kabab
Eggplant Dip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paradise Kabab House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paradise Kabab House items have calorie data?
What is the lowest-calorie item at Paradise Kabab House?
Are Paradise Kabab House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.