Nutrition Breakdown
PappaRich Calories — Lowest to Highest
Browse calorie values for PappaRich menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
1 kcal
Highest Item
542 kcal
Lowest Calorie Items at PappaRich
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee | USDA | 1 kcal |
| 2 | Herb Tea | drink | USDA | 1 kcal |
| 3 | Pappa Cham | coffee | USDA | 1 kcal |
| 4 | Pappa White Coffee | coffee | USDA | 1 kcal |
| 5 | Espresso | coffee | USDA | 9 kcal |
| 6 | Vanilla Latte | coffee | USDA | 43 kcal |
| 7 | Ade | drink | USDA | 47 kcal |
| 8 | Fresh Fruit Juice | drink | USDA | 64 kcal |
| 9 | Combo Plate | roti canai | USDA | 81 kcal |
| 10 | Smoothie | drink | USDA | 87 kcal |
| 11 | Garlic Indian Naan | bread $3.29 | USDA | 88 kcal |
| 12 | Sambal Terong Deep Fried Eggplant | malaysian individual menu | USDA | 90 kcal |
| 13 | Sambal Terung | add | USDA | 90 kcal |
| 14 | Curry Chicken | add | USDA | 107 kcal |
| 15 | 1. Chicken Rice | bowl of rice | USDA | 116 kcal |
| 16 | Curry Ayam Chicken | malaysian individual menu | USDA | 116 kcal |
| 17 | Roti Canai | bread $3.29 | USDA | 121 kcal |
| 18 | Sambal Shrimp | malaysian individual menu | USDA | 123 kcal |
| 19 | Shake | drink | USDA | 150 kcal |
| 20 | 4. Steamed Rice | bowl of rice | USDA | 151 kcal |
| 21 | Ayam Masak Merah | malaysian individual menu | USDA | 151 kcal |
| 22 | Sambal Shrimp | add | USDA | 151 kcal |
| 23 | Mochaccino | coffee | USDA | 158 kcal |
| 24 | Americano | coffee | USDA | 176 kcal |
| 25 | Malaysian Braised Beef | add | USDA | 191 kcal |
| 26 | Malaysian Braised Beef | malaysian individual menu | USDA | 194 kcal |
| 27 | Ayam Masak Merah | add | USDA | 200 kcal |
| 28 | Fried Chicken | malaysian individual menu | USDA | 208 kcal |
| 29 | Fried Chicken Leg | add | USDA | 208 kcal |
| 30 | Caffe Mocha | coffee | USDA | 210 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caffe Latte
Pappa Char Koay Teow
Cappuccino
Green Tea Latte
Caramel Macchiato
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
PappaRich Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many PappaRich items have calorie data?
What is the lowest-calorie item at PappaRich?
Are PappaRich calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.