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Nutrition Breakdown

Pam Real Thai Food 47 Calories — Lowest to Highest

Browse calorie values for Pam Real Thai Food 47 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

108 / 108 items resolved USDA database: 0 Estimated: 108

Lowest Calorie Items at Pam Real Thai Food 47

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jasmine Tea beverages Estimated 10 kcal
2 Steamed Or Fried Chive Dumpling (3 Pcs) appetizers Estimated 10 kcal
3 Steamed Thai Dumpling (4 Pcs) appetizers Estimated 10 kcal
4 Thia Iced Tea beverages Estimated 135 kcal
5 Thai Iced Coffee beverages Estimated 150 kcal
6 Rama Platter entree Estimated 170 kcal
7 Beef Salad salad Estimated 180 kcal
8 Squid Salad salad Estimated 180 kcal
9 Thai Salad salad Estimated 180 kcal
10 Noodle Soup noodle soup Estimated 220 kcal
11 Seafood Yen Ta Four Noodle Soup noodle soup Estimated 220 kcal
12 Tom Yum Vegetable Soup vegetarian dishes Estimated 220 kcal
13 Choice Of Mixed Seafood noodle soup Estimated 260 kcal
14 Anchovy Rice thai express rice platter Estimated 320 kcal
15 Fried Rice thai express rice platter Estimated 320 kcal
16 Green Curry Fried Rice thai express rice platter Estimated 320 kcal
17 Pad Kra Prow Fried Rice thai express rice platter Estimated 320 kcal
18 Pad Kra Prow With Seafood Fried Rice thai express rice platter Estimated 320 kcal
19 Pineapple Fried Rice thai express rice platter Estimated 320 kcal
20 Salted Fish Fried Rice thai express rice platter Estimated 320 kcal
21 Beef Or Pork B.B.Q. / Thai Style appetizers Estimated 390 kcal
22 Chu Chee thai curry Estimated 390 kcal
23 Curry Noodle noodle soup Estimated 390 kcal
24 Duck Noodle noodle soup Estimated 390 kcal
25 Duck Panang Curry crispy duck Estimated 390 kcal
26 Duck With Chili Sauce crispy duck Estimated 390 kcal
27 Fried Calamari appetizers Estimated 390 kcal
28 Fried Curry Puffs (2 Pcs) appetizers Estimated 390 kcal
29 Fried Spring Rolls (4 Pcs) appetizers Estimated 390 kcal
30 Fried Taro Dumpling appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Pork With Basil

entree 488 kcal

Crispy Pork With Chinese Broccoli

entree 488 kcal

Chicken, Pork Or Beef Satae (3 Pcs)

appetizers 430 kcal

Fried Fish Cake

appetizers 420 kcal

Beef Or Pork B.B.Q. / Thai Style

appetizers 390 kcal

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Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pam Real Thai Food 47 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pam Real Thai Food 47 items have calorie data?
Pam Real Thai Food 47 currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pam Real Thai Food 47?
The lightest item currently tracked is Jasmine Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pam Real Thai Food 47 calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pam Real Thai Food 47 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.