Nutrition Breakdown
Palm Sugar Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Palm Sugar Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Palm Sugar Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 4 | Spring Water | beverages | Estimated | 10 kcal |
| 5 | Chrysanthemum Tea | beverages | USDA | 24 kcal |
| 6 | L7. Spicy Bamboo Shoot Lunch Special | palm sugar lunch special $7.95 | USDA | 27 kcal |
| 7 | Juice | beverages | USDA | 48 kcal |
| 8 | L1. Spicy Hot Basil Leaves Lunch Special | palm sugar lunch special $7.95 | USDA | 64 kcal |
| 9 | Fresh Lemonade | beverages | USDA | 93 kcal |
| 10 | Chilled Thai Fruit | desserts | Estimated | 140 kcal |
| 11 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 12 | L9. Pad Pik Khing Lunch Special | palm sugar lunch special $7.95 | USDA | 154 kcal |
| 13 | L3. Ginger & Scallion Lunch Special | palm sugar lunch special $7.95 | USDA | 163 kcal |
| 14 | S10. Som Tum Salad | salads | Estimated | 180 kcal |
| 15 | S11. Pra - Goong Salad | salads | Estimated | 180 kcal |
| 16 | S12. Larb Salad | salads | Estimated | 180 kcal |
| 17 | S13. Yum - Nuah Salad | salads | Estimated | 180 kcal |
| 18 | S14. Yum Woon Sen Salad | salads | Estimated | 180 kcal |
| 19 | S15. Yum Talay Salad | salads | Estimated | 180 kcal |
| 20 | S6. Seaweed Salad | salads | Estimated | 180 kcal |
| 21 | S7. Garden Salad | salads | Estimated | 180 kcal |
| 22 | S8. Palm Sugar Salad | salads | Estimated | 180 kcal |
| 23 | S9. Avocado Salad | salads | Estimated | 180 kcal |
| 24 | Soda | beverages | Estimated | 180 kcal |
| 25 | Steamed Brown Rice | side orders | Estimated | 217 kcal |
| 26 | Steamed White Rice | side orders | Estimated | 217 kcal |
| 27 | N6. Thai Noodle Soup | noodle corner | Estimated | 220 kcal |
| 28 | N8. Tom Yum Noodle Soup | noodle corner | Estimated | 220 kcal |
| 29 | S1. Tom Yum Soup | soups | Estimated | 220 kcal |
| 30 | S2.Tom Kha Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
L6. Palm Sugar Garden Lunch Special
L2. Cashew Nut Lunch Special
N1. Pad Thai Noodles
N10. Kao - Soy Noodles
N2. Palm Sugar Pad Thai Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Palm Sugar Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Palm Sugar Thai Cuisine items have calorie data?
What is the lowest-calorie item at Palm Sugar Thai Cuisine?
Are Palm Sugar Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.